John Goodman Locations 200-Lb. Weight Loss Transformation on Show on Purple Carpet
Roseanne alum John Goodman attended the Los Angeles premiere of Smurfs July 13 and showed off the 200 pounds he has lost since starting up his weight reduction transformation within the aughts.
John Goodman is exhibiting off his righteous glow up.
Because the 73-year-aged graced the red carpet of the Smurfs premiere in Los Angeles July 13, he build his dramatic weight reduction on corpulent keep.
For the premiere of the film—in which he voices Papa Smurf alongside solid contributors Rihanna and James Corden—the Roseanne alum sported a navy swimsuit and white shirt total with a brown tie and loafers.
The stark distinction in Goodman’s fresh-day look and the plot in which he looked within the early aughts started when he quit drinking spherical 2007 and started working out because of he “wished to stay existence better.”
“I are aware of it sounds sappy, but it used to be a extinguish,” he knowledgeable Other folks about his then-100-lb. weight reduction in 2010. “It takes a quantity of creative energy to take a seat down to your ass and decide out what you’re going to devour subsequent.”
Since then, the Righteous Gem stones indispensable individual has mirrored on how he discovered to defend the burden off.
“I correct stopped eating your entire time,” Goodman knowledgeable ABC News in 2016. “I’d possess a handful of meals, and it’d poke to my mouth. I was correct eating alcoholically. Within the aged days, I would take three months out, lose 60 or 70 pounds, after which reward myself with a six-pack of Bud or regardless of and proper return to my aged habits.”
The then-63-year-aged added, “I’m getting to the age the establish I’m in a position to’t afford to take a seat down peaceable anymore. I correct got tired, ill and tired of taking a uncover at myself. You’re shaving within the mirror and you don’t are attempting to uncover at your self. It will get unsafe.”
Plus, as Goodman—who has also been originate about his sobriety trot through the years—explained, he in a roundabout plot addressed his unhealthy habits by taking a uncover at what he believed to be the deeper jam off.
“I judge you’re attempting to have a hole that can’t be crammed until it’s crammed with goodness, some more or much less spirituality, no longer announcing faith,” he shared. “Nonetheless correct a belief in something increased than your self, a reason. Nonetheless in location of filling it with booze or cocaine or meals, you correct acknowledge that it’s there. You doubtlessly can’t have it. And likewise you poke on and stay with it.”
Goodman has since continued to dedicate himself to his exercise, too, telling Rolling Stone in 2023 that he had lost 200 pounds and that his workout of more than a few used to be boxing, noting, “It’s generally correct an hour, hour and a half of hitting the mitts, hitting the luggage, learning footwork. It’s colossal.”
Read on for more stars who had been originate about their weight reduction journeys.
Tammy Slaton
Tammy Slaton might be a indispensable individual of TLC’s 1,000-Lb. Sisters, but she didn’t are attempting to be beholden to that title forever.
“I’m down 500 pounds now, spherical 500,” the 38-year-aged mentioned in a confessional on an April 2025 episode of her insist. “After I was at my heaviest, I was 700-plus pounds. Apt now, I’m weighing in at 238.”
She underwent bariatric surgical treatment in 2022, a different her doctor has praised because the right one for her.
“Tammy has constantly demonstrated her dedication to making sustainable daily life modifications to maximise the advantages of her surgical treatment,” Dr. Eric Smith knowledgeable Other folks in October 2024. “I've emphasised the significance of creating runt, day after day modifications to be definite no longer finest her continued development but additionally her prolonged-time duration success. She's in point of fact committed to her smartly being trot.”
Jelly Roll
It appears as if every time Jelly Roll hits a red carpet, he’s down a huge nick of weight.
“I started at 540 pounds and I was 357 pounds this morning,” the singer born Jason DeFord knowledgeable Pat McAfee in April 2025 for the length of the ESPN host's Monumental Evening Aht stay insist. “I’m gonna lose one more 100 pounds and poke skydiving with my partner in Sweden, child!”
The 6-foot-1 artist admittedly important to overhaul his relationship with meals to rep the establish he wished to switch. “I've continually mentioned that I imagine obesity is directly linked to psychological smartly being,” he explained on an October 2024 episode of On Cause With Jay Shetty. “I know how easy it is far for folk to switch, 'Acceptable quit eatin' so grand, correct figure out, it's in point of fact easy!' I wish I looked at meals that strategy.”
Weight used to be peaceable “the mountain” in entrance of him, Jelly Roll eminent, but his daily life modifications had been working.
“I'm learning, I'm being very diligent with it,” he mentioned. “I'm taking it serious, I'm drinking a bunch of water, I'm cool plunging, I'm eating right, I'm doing correct.”
Al Roker
Al Roker wasn’t kidding spherical with the title of his cookbook Recipes to Are living By.
As a result of having lost a exhausting-fought 100 pounds, the longtime TODAY weatherman literally walks the slouch (aiming for no longer lower than 10,000 steps a day), observing what he eats and fitting in some style of exercise on a day after day basis.
“My mantra is ‘something is better than nothing,’” he knowledgeable Other folks in a June 2025 interview. “Doubtless you’ll be working marathons or coming into weight-lifting contests, but I judge most of us correct desire a level of smartly being that improves their quality of existence.”
Roker underwent gastric bypass surgical treatment in 2002 to rep his smartly being trot underway, but, he acknowledged, “There’s no magic bullet.”
Surgical treatment is “no longer the discontinuance,” he suggested. “You’re peaceable going to must build within the work.”
Jason Kelce
Whereas beforehand known for the tush push, faded Philadelphia Eagles center Jason Kelce has been busy exhibiting off his buff bod.
No longer that the athlete wasn’t in combating form for the length of his 13-year profession within the NFL, but he’s down on the least 25 pounds from his taking half in weight of 295, sharing for the length of the 2025 Truist Championship pro-am golf tournament in Philly that he weighed spherical 270.
All of which is half of his retirement conception. “I in point of fact feel cherish for some reason, 250 to 260 feels cherish I'll be peaceable massive and be happy with the strategy I uncover with no desire a six-pack,” Kelce knowledgeable GQ in June 2024. “Nonetheless I’ll peaceable be ready to possess that stature quite bit.”
With out a doubt, the finest ingredient for the father of 4 daughters with partner Kylie Kelce used to be so that you may perhaps defend high-tail alongside with his childhood.
Then weighing in at 277, “my wait on already feels better,” he shared. “My knees already in point of fact feel better. So one more 20 pounds confidently will construct that far more adept at taking half in with my teenagers.”
Rosie O'Donnell
It wasn’t correct a substitute of surroundings that did the trick for Rosie O’Donnell, who relocated with her family from the U.S. to Ireland.
“I've lost more weight here,” she shared in a March 2025 TikTok. “I’m on Mounjaro for my diabetes and conception to be one of many facet effects is you drop about a pounds.”
The faded Gape cohost had currently long past shopping for better-fitting clothes in Dublin. “I’m conception to be this form of of us,” she mentioned, “who's continually had a weight remark and now that I'm a size massive, in location of an XL or a 2XL, I receive it hideous.”
Jazz Jennings
Jazz Jennings embarked on a weight reduction program-and-smartly being trot in 2022, explaining on Instagram two years later, “I lastly care about myself after years of neglecting my smartly being. I had in point of fact let myself poke when it got here to eating. I’m so overjoyed with my weight reduction, and I in point of fact feel my self belief radiates thru.”
In August 2024, the I Am Jazz indispensable individual shared that she had lost nearly 100 pounds and used to be “so proud” of her development.
Christopher Schwarzenegger
It turns out Christopher Schwarzenegger is a chip off the ol’ muscly block.
The youngest of Arnold Schwarzenegger and ex-partner Maria Shriver’s four childhood collectively laid low while he dropped 30 pounds, but now he’s wait on in action.
“It’s no longer an in a single day thing, but it took a quantity of trial and mistake,” he shared in Could perhaps well merely 2025 on the Inaugural Beacher Vitality Happy & Wholesome Summit, noting that correct giving up bread made a immense distinction. “And even peaceable to this day, when [I look at] earlier than and after pictures, I don’t in point of fact feel cherish I’m an ‘after’ yet.”
Within the intervening time, Christopher didn’t let a definite seven-time Mr. Olympia in on his conception.
“I might by no manner poke and yelp to him, 'You’re overweight,'” dad Arnold knowledgeable The Cases in June 2025. “We correct kept introducing healthy meals. We presented him continually to the gymnasium and all of that more or much less stuff. After which, out of nowhere, he determined that he wished to be lean. And now he’s. So as that is of route fabulous, the strength of mind and the self-motivation. I continually felt in the end it is going to must advance wait on from him—and it did.”
Chrissy Metz
Chrissy Metz doesn’t cherish to urge “until I’m being chased,” she quipped, but she’s a enormous fan of strength practising—and dealing out is half of the regimen that resulted in her shedding 100 pounds.
“I are attempting to age the appropriate strategy that I’m in a position to, and I are attempting to be stable,” the This Is Us alum knowledgeable DailyMail.com in April 2025. “And that’s in point of fact the impetus on the wait on of any of it.”
To Metz, growing earlier gracefully manner “staying stable and versatile,” so she tries to be energetic daily.
John Goodman
Being a enormous teddy endure of a man used to be half of the kit when John Goodman starred on Roseanne within the 1990s, at one level “pushing 400” pounds, as he knowledgeable David Letterman in 2010. By the level The Conners premiered in 2018, on the other hand, family patriarch Dan Conner had made about a daily life modifications.
Goodman quit drinking in 2007, the main step on his avenue to getting into better form, while his accepted actions integrated boxing and strolling his dogs.
“I’m breaking a sweat but I’m no longer going nuts,” he knowledgeable Other folks in 2010, sharing he had lost about 100 pounds working out six days per week and cutting sugar out of his weight reduction program.
Total, the 6-foot-2 actor has lost about 200 pounds since he used to be at his high weight.
“I correct got tired, ill and tired of taking a uncover at myself,” Goodman knowledgeable ABC News in 2016. “You’re shaving within the mirror and you don’t are attempting to uncover at your self. It will get unsafe.”
Oprah Winfrey
Oprah Winfrey has been sharing the highs and lows of her weight reduction trot for decades.
From donning skinny jeans and rolling out a wagon loaded with 67 pounds of chunky to wow her Oprah Winfrey Record target audience in 1988, to shopping a stake in WeightWatchers in 2015, she has worn her platform to defend the dialog going.
And taking on the topic du jour, she revealed in March 2024 on An Oprah Special: Disgrace, Blame and the Weight Loss Revolution that, alongside with eating smaller portions and staying energetic, she used to be taking medication to wait on defend watch over her weight.
“It's no longer correct one thing,” she mentioned of her secret to staying fit, “it's a pair of things.”
Her aim with the particular, Winfrey explained, used to be to “commence up releasing the stigma and the disgrace and the judgment—to cease shaming various of us for being overweight or how they settle to lose or no longer drop about a pounds—and more importantly to cease shaming ourselves.”
Lizzo
Lizzo merely wished to in point of fact feel better from head to toe.
“After I started working out for psychological smartly being, to possess balanced psychological smartly being or endorphins, so that I don't uncover at myself within the mirror and in point of fact feel ashamed of myself, and in point of fact feel disgusted with myself,” the “Upright as Hell” singer explained in a Could perhaps well merely 2023 TikTok, “exercise has helped me shift my mind, no longer my physique.”
She acknowledged in a January 2025 TikTok that she used to be on an “intentional weight reduction trot,” her aim used to be merely to be the appropriate model of herself.
“Even on the discontinuance of my weight reduction trot, I'm no longer going to be conception to be skinny by any manner,” Lizzo mentioned. “I will peaceable be conception to be morbidly overweight on the BMI and little bros on the acquire are peaceable going to call me 'massive backed.' Nonetheless I will be happy.”
A 2nd later, the video jumped to Lizzo exclaiming, “And I’m happy,” as she showed off a show exhibiting her physique chunky had long past down by 16 percent and he or she’d shaved 10.5 functions from her Physique Mass Index (BMI).
“Let this be a reminder that you must well per chance dwell the leisure—the leisure—you jam your mind to,” she added. “Now I insist it’s time to jam fresh targets.”
Source credit : eonline.com
