Russell Crowe Finds 55-Lb. Weight Loss
Gladiator's Russell Crowe acknowledged reducing his alcohol consumption helped him lose virtually 60 pounds in one three hundred and sixty five days: “I try no longer to score casual drinks now.”
Russell Crowe's elegant mind is considering his health.
The Oscar winner acknowledged he dropped from 126 kg (277 lbs.) to 100.9 kg (222 lbs.) since wrapping filming on the historical drama Nuremberg over a three hundred and sixty five days in the past, crediting a alternate in his alcohol consumption as a ingredient in his weight loss.
“I'm a grand proponent for having a drink,” Crowe admitted on the Nov. 5 episode of The Joe Rogan Ride. “But as you change into older, there are obvious issues that you open to compare your capacities.”
The 61-three hundred and sixty five days-faded continued, “Now that I'm an older man, I know that one evening per week—if I'm having fun—is hundreds. I strive to lessen out the interstitial stuff.”
That's why Crowe now waits for a various event to drink.
“If I settle I'm going to score a tumbler of wine with dinner, then it's going to be a with out a doubt nice wine,” he outlined to host Joe Rogan. “I try no longer to score casual drinks now, having a drink for the sake of it. These add up.”
The Gladiator alum additionally credited “quite a bit” of his weight loss to seeking treatment for various accidents he's sustained over the years. Explaining how he's been receiving injections for “deeply arthritic” accidents in his shoulders and knees, Crowe shared, “It's calmed down my body's irritation.”
“What modified into messy a three hundred and sixty five days in the past,” he continued, “now has lawful lessened potentially by about 70 p.c. One dwelling in faithful shoulder, potentially by about 90 p.c.”
Whereas Crowe is aloof taking his body transformation “with out a doubt slowly,” he advised Rogan, 58, that he's elated with the outcomes he's seen to this level.
“Now, it's f–king rock and roll, son,” the A Excellent-making an try Mind actor added with a laugh. “It's all going correct.”
For more celebrities talking out about their deepest weight loss journeys, handle finding out…
Andy Cohen
The Bravo host detailed his health and fitness tear the utilize of an Ozempic-adore drug.
“I did, this summer, lose a correct chunk of weight by micro-dosing a GLP-1,” the 57-three hundred and sixty five days-faded published in September 2025 at some level of an episode of his SiriusXM Andy Cohen Are dwelling radio demonstrate. “I modified into with out a doubt unhappy with my weight. My physician and I talked about this last three hundred and sixty five days, had counseled a GLP-1 just a few conditions to no longer handiest handle what I modified into feeling about my weight, but deal with plaque in my arteries and hypertension. Right here is a treatment that with out a doubt is precious to plenty of facets of health and I finally acknowledged 'yes.'”
“I even must bellow, it with out a doubt helped me with cravings,” he continued, “which I modified into having a extremely intriguing time with, and with out a doubt forcing myself to be more disciplined with my weight loss device and with conception.”
Jelly Roll
The singer shared in November 2024 that he had lost 120 pounds.
“I did this publicly for a blueprint,” Jelly Roll acknowledged on his spouse Bunnie XO's Dumb Blonde. “I score to be faithful about my struggles with it with other folks.”
“What I need the sphere to perceive and I need the folk to peek, he continued, “is that I didn't change into a success thanks to my weight, I turned a success despite it.”
Kelly Clarkson
Yep, the controversy demonstrate host is standing barely of taller for the time being. Informed by docs she modified into pre-diabetic, “I dropped weight because I've been taking discover of my physician—a couple years I didn't,” the singer outlined to Folks. “And 90 p.c of the time I'm with out a doubt correct at it because a protein weight loss device is correct for me anyway.”
She is a Texas girlie in any case, “so I adore meat—sorry, vegetarians in the sphere!”
The mom to River and Remington is additionally taking half in exploring her recent lifestyles in NYC. “Walking in town is terribly the exercise,” she added. “And I’m with out a doubt into infrared saunas faithful now. And I lawful obtained a frigid plunge because each person wore me down.”
No longer in her instrument kit: The burden loss drug du jour. “My physician chased me for adore two years and I modified into adore, 'No, I'm fearful of it. I even score already obtained thyroid considerations,'” she outlined on a Might perhaps also 2024 episode of The Kelly Clarkson Train. “All people thinks it Ozempic. It's no longer.” Rather, it's one other unnamed medication, she continued, “Something that aids in helping atomize down the sugar—obviously my body doesn't carry out it faithful.”
Oprah Winfrey
You rep some health advice! And you rep some health advice! As a consequence of now that the media narrative is feeling better than ever, she's doling out her handiest guidelines. “It's no longer one thing,” she wired to Leisure Tonight of her treadmill workout routines, hikes, water consumption and nutritious eats, “it's all the issues.”
Whereas Winfrey hasn't named the load loss treatment she's the utilize of, she advised Folks in December, “The indisputable truth that there's a medically licensed prescription for managing weight and staying more fit, in my lifetime, feels adore relief, adore redemption, adore a reward, and never something to cloak in the assist of and all as soon as more be ridiculed for,” she outlined of together with that recount instrument to her arsenal. “I’m fully performed with the shaming from various other folks and particularly myself.”
Tarek El Moussa
Residing proof that that you would possibly, really, flip your lifestyles, the HGTV character detailed his two-three hundred and sixty five days fitness tear in a July 2023 Instagram post.
“Generally you mediate you’re doing the faithful thing but what you positively need is redirection in teach to peek bellow,” he wrote. Whereas his outdated routine integrated the occasional sizzling yoga class with spouse Heather Rae El Moussa, the truth megastar smartly-known that he wasn't following a particular routine, tracking his protein consumption or receiving any ticket of steering.
Enter: nutritionist Sean Torbati. Now, “I’m racy the faithful meals & Sizzling yoga 1-2 conditions per week which is so correct for my mental & physical disclose,” the dad of three outlined. “It all comes the total model down to motivation and perseverance.”
For him, “After I realized how BADLY I desired to feel correct and be healthy—for myself, my spouse, my younger other folks, and my longevity—modified into the 2d I place my head down and obtained to work!!”
Whoopi Goldberg
The Search for cohost published she former Mounjaro—a form 2 diabetes treatment—to slim down after gaining weight in 2021.
“I weighed virtually 300 pounds as soon as I made Till,” she acknowledged on the March 19 episode of the sunlight hours discuss demonstrate. “I had taken all those steroids, I modified into on all this stuff, and notion to be a number of the issues that's helped me plunge the load is Mounjaro. That's what I utilize.”
Meghan Trainor
The Grammy winner is conscious of she made you quiz together with her body transformation, which she credited to various factors together with weight loss device and exercise—as smartly as a GLP-1 weight loss treatment.
“I’ve worked with a dietician, made astronomical life-style modifications, began exercising with a trainer and yes, I former science and red meat up (shoutout to Mounjaro!) to abet me after my 2nd pregnancy,” she wrote on Instagram in March 2025. “And I’m so elated I did because I hold grand.”
Whitney Contrivance Thore
The truth megastar is conscious of she's incredible with or with out your compliments thanks very powerful. Responding to hypothesis that she had undergone a dramatic body transformation, the My Expansive Chunky Unheard of Existence megastar answered in a February Instagram post, “I despise addressing this, but no, I even score no longer had scientific intervention to plunge some pounds.”
And whereas she smartly-known she had dropped 100 pounds from her beforehand 385-pound frame, together with 50 after mom Barbara “Babs” Thore's December 2022 death, “I weigh 285 pounds and I even were this weight for nearly a three hundred and sixty five days now.”
Bottom line, she continued, “Thank you for the compliments, but I with out a doubt don't adore obsessing over my body and I don't uncover it irresistible when others carry out it either.”
Valerie Bertinelli
Effectively conscious that she's sizzling in Cleveland, L.A. or wherever else she occurs to be, the actress gave her refreshing take on body image with a February Instagram post.
“Right here is a 150lb body on a 5'4 frame,” the Food Community host wrote, sharing a 2014 bikini photo. “I don't weigh myself anymore because right here’s regarded as overweight by who's [sic] standards, I don't know. It's tiring and I believed them for quite a bit too prolonged.”
Fully eliminated from the pressures of eating conception, “I now, sooner or later, know that I’m a form, considerate, humorous, considerate lady,” she continued. “So please endure in mind, who you are and what your character is, must by no formulation be overshadowed by what dimension you are or how powerful you weigh. You are ample. Correct the model you are.”
As for somebody that would possibly perhaps well no longer agree, she summed up, “F–k ‘em.”
Put up Malone
Man, the musician feels lawful adore a rockstar since dropping 55 pounds. “I've had plenty of oldsters query me about my weight loss and i'd verbalize, performance on stage,” he acknowledged in an April 2023 Instagram post. “i'm having plenty of fun performing, and score by no formulation felt more fit.”
His inspiration, he continued, modified into the daughter he welcomed in 2022: “i verbalize dad lifestyles kicked in and i made up my mind to kick soda, and begin racy better so i would possibly perhaps well be around for a extremely prolonged time for this exiguous angel. subsequent up is smokes and brews, but i adore to handle in mind myself a patient man.”
Kelly Osbourne
Why, yes, she did feel the stress to snap assist after welcoming son Sidney in November 2022. “It turned my mission,” she advised E! News of dropping 85 pounds in that initial postpartum duration. “I modified into smitten by it because I didn't even favor to rep brought into the dialog, I lawful desired to be left alone.”
No longer that she's recommending her strict AF formulation. “It modified into plenty of labor,” she acknowledged. “It modified into wretched. I modified into hungry your total time, but I'm with out a doubt elated with the outcomes.”
John Goodman
The Roseanne alum has hit plenty of highs and lows at some level of his health tear. “In the faded days, I’d take three months out, lose 60 or 70 pounds, and then reward myself with a six-pack or irrespective of and lawful coast assist to my faded habits,” he outlined in 2017. “This time I desired to handle out it slowly. Transfer, exercise. I'm getting to the age the place I’m able to't present you with the money for to take a seat down aloof anymore.”
His perfect formulation—hundreds strolling and a Mediterranean weight loss device heavy on fish, greens and nuts—has helped him handle a 200-pound weight loss. “It's a lifetime of rehab,” he admitted to Men's Effectively being. “But it completely's a labor of like.”
Drew Carey
After being identified with kind 2 diabetes and dropping both his dad and brother to coronary heart attacks, The Trace Is Correct host determined to take a experience at more fit racy.
“No carbs,” he advised Leisure Tonight of his a success formula that additionally integrated plenty of day-to-day cardio. “I even score cheated a couple conditions, but in total no carbs, no longer even a cracker. No bread at all. No pizza, nothing. No corn, no beans, no starches of any form. Egg whites in the morning or adore, Greek yogurt, reduce again some fruit.”
And to beautiful it all down, “I don’t drink anything but water,” he acknowledged. “No coffee, no tea, no soda.”
Tammy Slaton
A gigantic loss has resulted in just a few barely grand gains for the 1000-lb Sisters megastar. Since shedding a unheard of 440 pounds, she's well-liked a series of milestones, documented on her TLC demonstrate: Flying for the principle time, being ready to buckle her seatbelt on a airplane and whisk in the front seat of a automobile, inner a sizzling air balloon and on rides at Disney World.
“Every other folks take minute issues with out a consideration,” Slaton outlined in a February TikTok. “Like being ready to buckle a seatbelt and never must make utilize of an extender. It's grand for me. As a consequence of I hadn't been ready to handle out that stuff in years.”
Now, continued the truth megastar, “I'm more or much less adore giving myself a pat on the assist for attaining something and doing it. Getting the load off and dwelling. That's what I'm doing. I’m able to sooner or later bellow I'm dwelling lifestyles.”
Brittany Cartwright
Lift your glasses high to this healthy take from the Vanderpump Rules alum. Whereas the Jenny Craig mark ambassador is hoping to peek some outcomes now that she's recommitted to the meal conception, “I'm additionally lawful looking to handle and be the most helpful model of myself for my son,” she outlined to E! News in February. As a consequence of whereas she “would positively like to lose some weight,” it's more crucial to mannequin healthy habits for her and Jax Taylor's son Cruz.
“I lawful ponder it's crucial to demonstrate him a healthy routine,” acknowledged the prolonged hotfoot megastar of The Valley. “Working out is so crucial to me and for my mental health. I lawful ponder that being fascinated just a few correct healthy tear is neat crucial for me.”
Megan Thee Stallion
All that work on her body-ody-ody-ody-ody has paid off for the musician who has devoted herself to going intriguing on strength coaching.
“I'm with out a doubt proud of my tear,” the megastar advised Folks in 2023. “Effectively being has change into an ingredient of my life-style. I've been disciplined and committed to conception on a daily foundation and investing in my health.”
And together with your total work she's been inserting in, she continued, “I’d must plunge a Hottie Bootcamp someday soon.” Somewhat pattern: A coronary heart-pounding combine of deadlifts, soar-roping, forward lunges and mountain climbers. “This s–t burn adore a motherf–ker,” she acknowledged in one video. “But I know you peek them thighs popping.”
Shay Mitchell
When the sphere shut down in March 2020, mere months after the Supreme Little Liars alum gave starting up to her first daughter Atlas, “I felt the least motivated I ever score,” she shared with E! News. “All the pieces had roughly conclude to a cease and so with out a doubt I lawful notion, smartly, eff it.”
Divulge plans were tossed out the window alongside together with her prolonged-held “all the issues moderately” formulation of racy. Having slid from the principle few months of postpartum into the free-for-all that modified into 2020 “racy 100% s—ty meals” had taken a toll and he or she disregarded feeling correct about her body.
Approached with the foundation of signing on for Openfit's 4 Weeks of Focal level with trainer Kelsey Heenan, she modified into pumped but skeptical.
After four straight weeks kicking off her mornings with lemon-infused warm water and a 30-minute sweat session (“It integrated HIIT, it integrated cardio, it integrated strength coaching,” she acknowledged of the assorted fleshy-body routines) and recommitting to healthy meal decisions (“If I need pizza, I'll score pizza and dump some spinach on it”) she modified into a convert. “I modified into adore, 'Hoooooly…' ,” she admitted. “I've been exciting my total lifestyles. I even score by no formulation lifted a 40-pound weight, lifted a 50-pound.”
Lexi Reed
Even though the fitness influencer does a enticing amount of sweating, it's by no formulation referring to the minute stuff. The social media megastar—additionally identified as Chunky Girl Fed Up online—published in a December Instagram that she didn't pretty hit her blueprint of getting below 200 pounds. But she aloof felt adore celebrating.
“I even must handle reminding myself growth is growth, irrespective of how minute,” she smartly-known. “I lawful know I worked with out a doubt intriguing this week. But it completely's OK, because I didn't get all that weight overnight, I'm no longer gonna lose it overnight either. So handle going, irrespective of what.”
As a consequence of she is conscious of all of her health targets are conclude by. “I will rep to wonderland,” she acknowledged. “Whether or no longer it's subsequent week or subsequent three hundred and sixty five days, we're gonna rep there, indirectly. Bear going, mediate on your self, growth no longer perfection.”
Jonathan Van Ness
Attempting to rep stronger so that they would possibly well tumble staunch into a more intense gymnastics routine, the Unfamiliar Detect megastar with out a doubt caught the landing when it got right here to their health tear.
“I obtained a nutritionist assist in April. I've lost 35 lbs,” they shared in an August 2022 TikTok, exhibiting off their body transformation. “Right here's the thing, I desired to alternate my body dimension thanks to my gymnastics and my profession.”
Nonetheless, they cautioned, don't verbalize you're going to nail that metaphorical aerial on your first try. “It took three weeks prior to I noticed any alternate,” the Worship That Yarn creator admitted. “So, whenever you happen to're seeking to rep a alternate, literally three weeks of conception and racy another way prior to I noticed any alternate.”
Dylan Sprouse
Earlier than turning 30 in 2022, the Disney Channel alum made the device to dive staunch into a brand recent coaching routine.
“Mature to wear a shirt in the pool as a toddler so I made up my mind in my late twenties I desired to alternate my body and switch staunch into a meat head,” the actor, wed to mannequin Barbara Palvin, captioned an Instagram post that April. “Right here is my meat head post.”
Between hitting the weights and the kettlebells, it modified into “a prolonged slog,” he continued, “but I'm proud of the growth I've made and I ain't performed yet.”
Arise Wilson
Generally you're hitting each and every high teach, every now and then you're admitting lifestyles isn't repeatedly pitch ideally suited. Such modified into the case when the actress published in a candid January 2024 Instagram post that she'd regained 30 pounds after hitting her 75-kilogram blueprint weight in 2020.
With filming committments making it tougher to handle up together with her grueling boxing and hiking workout routines, “I’ve lost care for my healthy life-style,” acknowledged Wilson, who's spoken referring to the work she'd place in to ditch her emotional racy habits and alternate a carb-heavy weight loss device for more protein.
The further stress leading to further pounds, “It makes me feel noxious about myself,” Wilson admitted, “it shouldn’t…but it does.”
Chris Pratt
Asserting buh-bye to his favorite beers? Ravishing. Committing to “three to four hours a day of lawful constant, ass-kicking intriguing work,” as he described his P90X, kickboxing and working lessons to Men's Journal? Particular.
But for Pratt, the toughest half of his 60-pound transformation from Parks and Game's Andy Dwyer to Guardians of the Galaxy superhero modified into your total water—racy an ounce a day for every and every pound he weighed.
“I modified into peeing all day prolonged, each and daily,” he outlined. “That half modified into a nightmare,”
Paul Rudd
Even though he modified into already “roughly a Stanley 1st Earl Baldwin of Bewdley” as Cher Horowitz would teach, the Clueless alum understood why followers were afraid to hear he would possibly perhaps well be crawling into Ant-Man's swimsuit because the the Marvel's most modern hero.
“When other folks heard that I modified into solid in this film, I ponder most other folks’s reactions were ‘Huh? Paul Rudd as a superhero? Genuinely?'” Rudd admitted to Diversity in 2015.
So he knew what he needed to handle out. The ageless megastar “took the Chris Pratt formulation to coaching for an circulate film,” he shared. “Internet rid of anything fun for a three hundred and sixty five days and then that you would possibly play a hero.”
Jessie James Decker
The Correct Eat creator has turned to her tried-and-factual South Seaside weight loss device to feel more herself after the births of her older younger other folks. “I noticed outcomes straight,” she advised E! News of the protein-heavy conception. “I obtained on this device and I worked out and it modified into lawful adore, k.”
But first she soaks up each and every 2d of the postpartum duration. “I repeatedly repeat moms, adore, that must be the final thing on your mind,” wired Decker, mom to Vivianne, Eric Jr., Forrest and February 2024 arrival Denver. “After you would possibly even score a infant, please carry out no longer ponder about looking to plunge some pounds. Correct feed your infant. Worship on your infant. You score a newborn. Your body is making an strive to heal. You are going to perceive when your body is ready. Don't hear to your mind telling you, 'Minimize weight, plunge some pounds.' You'll know whenever you happen to physically feel adore, 'K, I hold adore I'm ready to roughly score that energy and can hotfoot around.'”
Nolan Gould
Particular, the six-pack has been a nice assist of the Up-to-the-minute Family alum's 90-minute coaching lessons and more fit weight loss device (“What I rep is with out a doubt with out a doubt healthy meals for you: Lean protein, racy as many greens because it is top to score and staying faraway from issues adore soda,” he described to Folks).
But completing an ambitious bucket list is with out a doubt what drives him. “Loads of my lifestyles targets begin air of acting must handle out with the begin air—I know I score to climb grand rock walls in Yosemite, and so, I score to rep fit for that,” he outlined. “One among my grand lifestyles targets is to handle out the Pacific Crest Path, which is up the flee of The US, Mexico to Canada and assist.”
Ashley Greene
Following the September 2022 starting up of daughter Kingsley, the Twilight alum sunk her teeth staunch into a intriguing fact: “I don't ponder my body will ever be pretty 'the the same,'” she shared in a January 2023 Instagram post, “and I'm finding out to be okay with that.”
And would possibly perhaps well she secure herself struggling, she's picked up a approach each and every bit as crucial because the exercise routine she recommitted herself to postpartum.
“I coast and score my child,” she advised E! News of her “candy angel” daughter. Staring into Kingsley's eyes “enables you to be grateful versus roughly nitpicking your self,” she outlined of her approach. “And so as that’s notion to be one of my hacks that I carry out because irrespective of what you place obtainable, it's intriguing no longer to be self-well-known.”
Source credit : eonline.com
