Chrissy Teigen Shares She's 52 Days Sober After Going Aid to Alcohol
Chrissy Teigen detailed her return to sobriety for a 2d time after relapsing, sharing that she's 52 days sober “without a desire to pronounce help.”
Chrissy Teigen is sobering up.
The Valuable person Search resolve—who stop alcohol in 2021, sooner than sharing final year that she had “let it help” into her life once more—obtained candid about her sobriety dawdle, sharing on Jan. 27 that it's been 52 days since her final drink.
“After being sober for a cramped over a year, I went help to drinking,” Chrissy—who shares four younger other folks with husband John Chronicle—started in an Instagram publish. “I promised myself it’d be in a 'mindful' components. I desired to be in a group to hold a pitcher of wine on a date evening with my husband. To be in a group to toast on birthdays.”
However, the 40-year-veteran said that became her “first topic” as what became an isolated dinner drink “went from 6pm, to 5, to 4, to aw hell, it’s lunch, why not.”
“When it obtained to 11am, I became be pleased, oh f–k, here we rush once more,” Chrissy recalled. “And god, I felt be pleased s–t.”
The Cravings cookbook creator within the waste build apart her foot down when she became “in talks” to affix Valuable person Search, which premiered earlier this month. As she build apart it, “If I got the unprecedented chance to be on the purpose out, there became fully no f–king components I’d attain it with alcohol in my dressing room.”
“I suspect the excellent contrast between now and the predominant time is that there’s no pomp around it,” Chrissy shared of her return to sobriety. “The first time I build apart my foot down, it became EXCITING. The momentum became fun and saved me occurring the dazzling song. The 2d time… I dunno.”
Evaluating her relationship with alcohol to “an veteran boyfriend you talked so powerful s–t about to your mates, then you for sure earn help along side them,” she added, “I dunno if all people around you additional or much less loses faith or within the event you attain yourself, or a combination of both.”
Regardless, the worn Lip Sync Fight host said she now has “no desire to pronounce help.”
“Appears, with out it, I will tranquil be silly,” she added. “Detached be uninteresting. Detached be wildly nervous. Anxious as a motherf–ker. And I will earn via all of it with out it.”
And on a up-to-the-minute episode of her Self-Acutely conscious podcast, Chrissy explained why she's not terrorized to chat in regards to the U.S. of americaand downs of her dawdle.
“Nothing makes me extra proud than any individual sharing their yarn of sobriety and truly seeing the a form of evaluate of their eyes,” she told visitor Carl Radke, who has additionally been commence about his have dependancy struggles. “It's excellent. It's contagious.”
For additional celebrities talking out about their sobriety journeys, read on.
Jason Biggs
In October 2018, the American Pie broad name announced he became 300 and sixty five days sober in a celebratory and nice looking Instagram publish.
“I first tried to earn sober over 5 years ago, when the burden of my obsession with booze and treatment grew to change into too heavy for me to take care of,” he wrote on the time. “Appears this s–t is laborious.”
He persevered, “After some fits and begins, I’ve managed to position collectively 300 and sixty five days of sobriety. I’m as overjoyed with it as the rest in my life. When you’re struggling, know there’s reduction. Don’t be ashamed. We are able to attain this.”
Years later, he mirrored on his dawdle with dependancy and the lengths he went to conceal the his battle.
“I’m going to therapy and ‘engaged on issues’ but meanwhile I’m leaving therapy, having upright had a factual session, and I’m going to the liquor retailer and procuring a fifth of vodka, drinking it after which riding residence,” he said on a March 2024 episode of his valuable other Jenny Mollen's The total Fails podcast. “I knew strategies to earn wasted ample to the set I took myself out of the life equation, took myself out of the demonstrate, didn’t must connect in a technique that made me truly feel issues.”
He added, “I had it figured out to a T. To not earn too under the influence of alcohol the set I couldn’t hold a conversation with you. I became changing those bottles within the bar the total time.”
Ashlyn Harris
The 2-time FIFA Ladies's World Cup champ has been commence about her misuse of Adderall whereas combating injuries at some level of her college soccer profession.
“I became getting truly carefully hooked on Adderall and misusing it,” she said on a 2025 episode of the Quiz Every little thing with Danielle Robay podcast. “I became taking it the total time. I would rush days with out drowsing. It became wild. I felt be pleased I became gonna give myself a heart assault. I became crushing it. I became snorting it. It became so problematic.”
However, within the midst of her battle, her college coach Anson Dorrance became there to augment her.
“It obtained truly, truly darkish and I needed to provide some serious changes,” she explained, “and Anson would hold me read books. I started reading this ebook known as[[Man’s Search] for That intention and it's about struggling and reframing it and it changed my life.”
Offset
In October 2025, the Migos member shared he became four years sober from codeine—an opioid at possibility of provide the soda-primarily based drink sizzurp—after a “take-sign name” from his teenage son Jordan.
“My oldest son saved asking for be pleased pineapple Fanta, but he don't even truly drink soda,” Offset recounted on Child, This Is Keke Palmer. “After which one day he came in studio be pleased, ‘Why yours is a form of color than mine?’ It killed me.”
Explaining how the innocuous tell “touched” a nerve, Offset persevered, “After I went in my room, I rattling near cried.”
“I felt corrupt as a father,” the rapper added. “He don't even knowing it’s treatment in here although. He don't know, but in my head it's be pleased, him even upright asserting he favor the same soda I want. It's upright be pleased, ‘Oh no, I'm influencing him.'”
Anthony Hopkins
Over the years, the two-time Oscar winner has spoken candidly about December 29, 1975: the day he obtained sober.
“I became under the influence of alcohol and riding my automobile here in California in a blackout,” he printed in October 2025 on the New York Times podcast The Interview podcast, “no clue the set I became going, when I observed that I could presumably additionally hold killed any individual—or myself, which I didn’t care about—and I observed that I became an alcoholic.”
After reaching out to a chum for reduction, he became in a group to commence up a recent course. And in December 2025, he reached 50 years of sobriety, doing so with a message to those in a an identical set he learned himself in a half century ago.
“Determine life in desire to the reverse,” he said in an Instagram message. “Existence life life and extra life.”
Jax Taylor
The Valley broad name shared his a few years-long battle with treatment in March 2025 after going to rehab.
“I’m popping out that I'm an addict,” Jax shared at some level of the March 4 episode of Bravo's Hot Mic podcast. “I hold substance factors, primarily with cocaine. It’s laborious to claim out loud.”
“I’ve been going via this on and off since I became 23 and now I’m forty five,” he persevered. “There became occasions the set I would cease doing it but then there had been occasions the set I’d rush heavy on it.”
Jax additionally gave up drinking, explaining, “I don’t necessarily think I hold an alcohol topic, but the two rush hand in hand. I will’t attain cocaine with out drinking. So, I upright gave up both. I’m proud to claim I’m 82, 83 days sober dazzling now, which is the longest I’ve ever gone in my life with out either.”
Tom Holland
The Spider-Man: No Technique House broad name stopped drinking alcohol in 2022 after feeling “enslaved” to the drink. “I became for sure hooked on alcohol, not shying some distance from that at all,” Holland recalled on the On Reason with Jay Shetty podcast. “I suspect that any individual that has a beer day after day has doubtlessly obtained a cramped bit of a topic.”
“After which you might presumably upright reach that 2d the set you're be pleased 'Wow, I shouldn't hold had that final beer,'” the actor persevered. “And you wake up day after today and you’ve got a shocking headache.”
Since making the intention in which of life commerce, Holland observed he “could presumably additionally sleep better” and “take care of complications better.”
“Issues that might rush depraved on living that might usually living me off, I could presumably additionally soak up my dash,” he shared. “I had so powerful such better psychological clarity. I felt extra healthy. I felt healthier.”
Alec Stanley 1st earl baldwin of bewdley
The broad name of Hunt for Red October doesn’t on the total keep in touch to his sobriety dawdle, which started nearly forty years ago.
“I don't discuss this loads,” he said at some level of a Could merely 2024 podcast look. “I discuss it every now after which when it makes sense. I'm 39 years sober. I obtained sober Feb. 23, 1985.”
Talking about his life after keen from New York Metropolis to Los Angeles in 1983, Alec explained, “I had a white-sizzling topic daily for 2 years. I suspect I snorted a line of cocaine from here to Saturn. We took it help residence. I mean, cocaine became be pleased coffee help then. Each person became doing all of it day long.”
And after quitting the drug, he soon became to alcohol—most real looking most likely to additionally stop that dependency.
At present time, he relies on the metropolis around him.
“New York relaxes me,” he shared of his residence. “I plod around and I look parts of it that I've by no intention seen sooner than. I'll evaluate at a building and I'll rush, 'My God, I by no intention observed that about that building, those doorways.' I hold lunches and coffee and my visitors.”
Anne Hathaway
The Princess Diaries alum shared in April 2024 that she is extra than five years sober. As she told the New York Times, “That feels be pleased a milestone to me.”
Her reasoning became firm. “I knew deep down it wasn't for me,” she shared. “And it upright felt so indecent to must claim, 'But none?' But none. When you're allergic to one thing or hold an anaphylactic response to one thing, you don't argue with it. So I stopped arguing with it.”
And she's pleased she made that decision. “My inner most trip with it’s that all the pieces is better,” she persevered. “For me, it became wallowing gasoline. And I don't be pleased to wallow.”
Demi Moore
While accepting the 2018 Girl of the one year Award by the Peggy Albrecht Friendly House, a residential program for women folk making improvements to from substance and alcohol abuse, Moore spoke in regards to the “self-unfavorable course” that nearly about derailed her profession.
“I truly feel be pleased there's a defining moments in our lives that shape who we’re and the course we rush and early in my profession, I became spiraling down a course of real self-destruction and irrespective of what successes I had, I upright by no intention felt factual ample,” the broad name recalled. “I had fully no rate for myself and this self-unfavorable course, it in a temporary time brought me to a exact crisis level and it wasn't determined on the time the motive. Perchance it became divine intervention.”
Moore, who sought treatment in 2012, thanked two unnamed other folks she “barely knew” for delivering one thing of an ultimatum to her to pronounce her life around. “Except I became useless, I better point out up,” she quipped, along with that she became given “a possibility to redirect the course of my life sooner than I destroyed all the pieces.”
“Clearly they observed extra of me than I observed of myself,” Moore illustrious. “And I'm so grateful because with out that opportunity, with out their believing me, I wouldn't be standing here on the present time.”
Noah Cyrus
Cyrus shared in 2022 that she's been in recovery for her Xanax dependancy since 2020. “It gave me so powerful construction within the time that I truly wished construction, because I didn't are looking out for to upright be sitting around and stirring in my mind,” she told Rolling Stone. “It gave me hope.”
The singer added, “After I felt that it became imaginable to silence issues out for a 2d and numb your danger, it became over.”
She said her visitors on the time “extra or much less cosigned” her drug exhaust and “it upright extra or much less turns into this darkish pit, bottomless pit.” But, at some level of the pandemic, Cyrus said she became noticing challenges and felt she wasn't emotionally demonstrate. “I became entirely nodding off and falling asleep,” she recalled. “And unable to defend my head up or defend my eyes commence, because I became to this level gone.”
She lastly sought reduction and illustrious that “it took some time to earn on my have two toes.”
Eminem
The “Lose Your self” rapper mirrored on his prior prescription tablet abuse in his 2025 documentary Stans, noting an overdose and lacking his daughter Hailie Jade's celebration precipitated a commerce.
“I cried because it became be pleased, ‘Oh my god, I left out that,’” he said within the doc. “I saved asserting to myself, ‘Get you might want to must f–king miss this once more? Get you might want to must miss all the pieces? When that you might’t attain it for yourself, you f–king pussy, no not up to attain it for them.’”
At final, channeling his energy help into his song helped the Oscar winner on his sobriety dawdle.
“It did one thing. It became the sunshine on,” he explained. “I observed I’m not embarrassed anymore about [sobriety]. I started treating sobriety be pleased a neat energy and I took pride within the indisputable truth that I became in a group to prevent.”
Dax Shepard
The Parenthood alum became sober for 16 years sooner than relapsing in 2020 by taking Vicodin after a bike accident.
“For the final eight weeks presumably, I don't truly know…I'm on all of them day,” he said on his Armchair Educated podcast. “And I'm allowed to be on them at some dosage because I hold a prescription after which I'm additionally augmenting that.”
“And I abominate it,” he persevered. “And I'm mendacity to folks. And I know I hold to prevent. But my tolerance is going up so quickly that I'm now in a scenario the set I'm taking, you understand, eight 30s a day, and I know that's an amount that's going to outcome in a relatively corrupt withdrawal. And I commence getting truly terrified, and I'm starting to in reality feel truly lonely. And I upright hold this gargantuan secret.”
Jamie Lee Curtis
In 2018, the Halloween broad name obtained very candid about her 10-year dependancy to opiates, which started within the unhurried '80s after a minor plastic surgical operation “for my hereditary puffy eyes.” The reslt became a prescription that changed her life. “I had a 10-year trail, stealing, conniving,” she told Contributors. “Nobody knew. Nobody.”
When her sister visited her within the summer of 1998 and brought along prescribed painkillers for a rib injury, Curtis said she hit her rock bottom. “I knew she had them in her suitcase in our visitor room closet,” she told the newsletter, crying on the memory. “I usually took all her opiates. When she became leaving I knew she would pack her suitcase and fetch her pills lacking. I knew I needed to acknowledge to her what I had performed, and so I wrote her some extent out and left it on her suitcase. I came residence that day, and he or she build apart her hands around me and told me she cherished me and he or she became keen about me and he or she became unwilling to appear at me execute myself.”
She attended her first meeting on Feb. 3, 1999, the same day she printed her battle to her filmmaker husband Christopher Guest. “He became incredulous that he'd by no intention observed,” Curtis said, along with that she's been sober ever since.
Drew Barrymore
Barrymore, who previously went to rehab for alcohol and drug dependancy, shared in 2021 that she became marking a huge milestone in her dawdle. “I'm upright going to claim one thing for the predominant time in a in point of fact long time: I have not had a drink of alcohol in two and a half years,” she said on CBS Mornings. “And it became one thing that I observed upright did not help me in my life.”
She added, “It's so silly. Once we point out ourselves and our truths and the issues we've worked so laborious for, it's so releasing and vulnerable all on the same time.”
Barrymore later explained to the Los Angeles Times that she doesn't exhaust the “sober” mark because she doesn't favor other folks to think she's “some excellent Puritan.”
“I saved thinking, ‘I'll grasp this. I'll resolve it out,'” she said in 2023. “And lastly, I upright realized: ‘You've by no intention mastered this, and you by no intention will.'”
Bradley Cooper
The A Valuable person Is Born actor struggled with a cocaine dependancy at some level of the early aughts sooner than friend Will Arnett stepped in and confronted him out about his habits.
“That became the predominant time I ever realized I had a topic with treatment and alcohol,” Cooper recalled at some level of a 2022 look on the Smartless podcast. “I'll upright by no intention neglect it.”
Crediting Arnett as “the motive” he went sober, Cooper added, “He took that possibility of having a laborious conversation with me that build apart me on a course of deciding to commerce my life.”
Brad Pitt
The Fight Membership broad name spent years combating alcohol sooner than Cooper helped him earn sober. “I obtained sober thanks to this guy,” he told the target audience at the 2020 Nationwide Board of Overview Annual Awards after Cooper presented him with a trophy. “And daily's been happier ever since.”
Ryan Phillippe
In September 2023, the Cruel Intentions alum shared on Instagram that this became “the longest I've gone since I became a teen with out some extra or much less nicotine or marijuana in my machine (among other issues).”
“Feeling grateful for the freedom that comes with breaking addictions and dependency on substance,” he added. “Sobriety, clarity, and non secular connectedness feels exact factual.”
Demi Lovato
After publicly celebrating six years of sobriety on tour in 2018, the singer timorous fans later that very same year with the beginning of the confessional single “Sober,” which printed that she had relapsed.
“Mama, I'm so sorry I'm not sober anymore / And Daddy please forgive me for the drinks spilled on the floor / To the ones who by no intention left me / We've been down this road sooner than I'm so sorry, I'm not sober anymore,” she sang.
A month later, Lovato became hospitalized for a near-deadly overdose.
“I hold continually been clear about my dawdle with dependancy,” she wrote on Instagram two weeks later. “What I've realized is that this illness isn’t one thing that disappears or fades with time. It is one thing I hold to proceed to overcome and have not performed but…I now want time to heal and address my sobriety and road to recovery. The fondness you’ve all confirmed me received’t ever be forgotten and I defend up for the day the set I will boom I came out on the opposite aspect. I will defend battling.”
Jada Pinkett Smith
In 2018, she recalled combating her addictions to intercourse and alcohol. “My originate of addictions jump. They jump around. After I became youthful, I for sure think I had a intercourse dependancy of some form, sure, that all the pieces would be fixed by intercourse,” she said, sooner than sharing in regards to the time she realized she'd developed a troubling drinking topic.
“I take discover of reaching a rock bottom that point I became within the residence on my have and I had those two bottles of wine and became going for the third bottle,” she said. “And I became be pleased, ‘Now defend up. You're within the this residence by yourself going onto your third bottle of wine? That you can desire a topic.'”
“So I went wintry turkey. That's the object about me: I will rush wintry turkey. I’m a binger, and I continually must evaluate myself and I will upright earn alive to about issues,” she persevered. “It's not what you're doing but how you're with it. Why you're doing it. It's the habits that's attached to it because within the event you might want to will must hold heaps of intercourse, that's mountainous, but why are you having all that intercourse? That's what you've obtained to appear at at.”
AJ Mclean
The Backstreet Boys member tried treatment for the predominant time sooner than filming the song video for 2000's “The Call,” telling Perfect Morning The United States years later that he “became off the walls” at some level of the shoot. He obtained sober in 2021 following a relapse and observed a gigantic assortment of determined advantages upright 300 and sixty five days later, along with losing 32 kilos in seven months by decreasing out alcohol and like a flash meals.
“I'm sticking this one out the total components,” he told Contributors in July 2025. “It's a daily thing. But I hold lastly performed what has been suggested amongst the sober neighborhood, and my life has flipped in a determined components.”
While AJ acknowledged he is “tranquil learning, tranquil rising,” he's now assured in who he is.
“I've learned contemporary verbiage, resembling boundaries, by no intention truly had those,” he persevered. “Now I hold those, which is a blessing. AJ is a member of a neighborhood. He’s a persona, but he doesn't outline me as an particular person. Alexander James is who I’m.”
Bow Wow
After the surprising demise of Mac Miller, the rapper—born Shad Moss—took to Twitter to let his fans know that he'd once struggled with a cough syrup dependancy.
“To the formative years- Stop with these tedious ass treatment,” he started his assortment of tweets. “Im going to let one thing out. When me and Omarion worked on FACE OFF album. I became high off lean day after day! When yall observed me on BET going off on Torae i became high off lean. My attitude all the pieces changed. My fans started to…Activate me my household too. I by no intention promoted lean in my songs. The total time i became on the UCP tour with Chris [[Brown]I WAS SIPPING 4's atleast 7 occasions a day. I became addicted till our point out in Cincinnati.. i came off stg and passed out awoke within the well being heart i became having withdraws.”
“I by no intention felt a danger be pleased that ever,” Bow Wow persevered. “It became summer but i became walking spherical with 3 hoodies on because i became so wintry. I left out the chicago point out of that tour baltimore point out BECAUSE I WAS F–KING HIGH AND SICK!!!! that s–t isn’t cold and i became doing it to be cold! Kick that s–t! Be a factual son or daughter. Be the most real looking most likely you. Ima commence being extra vocal. We gotta build the formative years from going out early. Contributors evaluate your younger other folks. Gift to them. We favor yall to stay man. I nearly died f–king with syrup.”
“To on the demonstrate time im affected my belly will…By no intention be the same and it hasnt been. DRUG FREE IS THE WAY TO BE! smarten up tighten up out here,” he told his fans. “We cant lose no extra of you. Now not one! I fancy all yall. The younger artist the total younger other folks at some level of the world.. dont practice a pattern. Destroy the cycle. PEACE.”
Lily Allen
With the twin releases of her fourth studio album No Shame and memoir My Tips Precisely, the singer spent powerful of 2018 getting brutally factual in regards to the cease of her addition complications. In accordance to Allen, she became abusing cocaine and drinking to the level of being “parisitically under the influence of alcohol. Within the waste, Gwyneth Paltrow and Chris Martin staged an intervention after she unintentionally headbutted Orlando Bloom at Kate Hudson's Halloween celebration and knocked herself out.
She told The Guardian, “Nothing perceived to reach or satisfy me. I take discover of waking up one morning in those darkish days thinking, ‘Perchance it's time for heroin, because nothing else is working.'”
Dennis Quaid
The Father or mother Entice actor battled a cocaine dependancy at some level of the '80s that sent him to rehab in 1990. As he later explained on At present time, he grew up within the '60s and '70s when “there became an fully a form of attitude” against the drug.
“It became even in some movie budgets. I became usually doing cocaine relatively powerful on a daily foundation at some level of the '80s,” he admitted in 2018. “I spent many, many an evening screaming at God to 'Please rob this some distance from me and I'll by no intention attain it once more, cause I've most real looking most likely obtained an hour sooner than I hold to be at work.' Then at 4 o'clock within the afternoon I'd rush, 'Oh it's not so corrupt.'”
“I had what I name a white gentle trip the set I observed myself either useless or losing all the pieces that supposed the rest to me,” he persevered. He needed to sit down down then-fiancée Meg Ryan and existing what became occurring. Then, he sought reduction. “That became the cease of the frilly affair with me and cocaine.”
Ryan Lochte
After an incident in Newport Beach the set the Olympic swimmer tried to kick in his have lodge room door, Lochte made the choice to appear at treatment in 2018. “Ryan has been combating from alcohol dependancy for a few years and unfortunately it has change into a unfavorable pattern for him,” his fetch told E! News in a assertion. “He has acknowledged that he needs expert support to overcome his topic and might also be getting reduction straight away.”
“Ryan is conscious of that conquering this disease now might be a must for him to keep some distance from making future sad choices, to be the most real looking most likely husband and father he could presumably also be, and if he wants to attain his goal to return to dominance within the pool in his fifth Olympics in Tokyo in 2020,” the assertion concluded.
Jason Ritter
Though the Parenthood alum is conscious of that “one of many issues that you're not speculated to attain is earn sober for any individual else,” his relationship with now-valuable other Melanie Lynskey became a valuable motive that led him to swearing off alcohol.
“At a degree, I knew how supreme she became and I assumed she would be unprecedented for somebody who deserved her,” he explained at some level of a March 2023 look on The Drew Barrymore Gift, “and I didn't truly feel be pleased I became that person. I felt a cramped bit too crazy.”
However, as Ritter illustrious to E! News, he now sees that sobriety is within the waste a inner most decision.
“It became simpler for me to claim that I'm doing it for her because, for the time being, I didn't truly feel be pleased I became originate of value powerful,” he recalled of the early days of their relationship. “I didn't care as powerful about hurting myself as I did about hurting her. So, on the origin it became simpler for me to claim, 'I'm doing this for her.' And now, I'm doing it for myself.”
Brantley Gilbert
The country broad name has been sober for nearly a decade, but it completely became a laborious-fought road getting there. His dependancy to alcohol and danger pills started soon after graduating from highschool and didn't abate when his profession started to rob off. He saved a unlit leather laptop laptop rep crammed with bottles of Jagermeister or vodka “at arm's reach at all occasions,” he told previously printed to Contributors, along with that at some level of the day, “every hour and a half to 2 hours it'd be time to earn two or three factual pulls on the bottle. And each three or four hours it's time for a tablet or two.”
And it had no attain on his success. “It wasn't be pleased I became stumbling around all day,” he admitted. “I became fully functioning — I wrote extra songs then than I attain now. That became the dreaded fragment.”
In unhurried 2011, he became hospitalized with pancreatitis and became told that if he didn't cease drinking, he wouldn't look his next birthday. “I tranquil build apart it off and became attempting to sluggish down on my have, be pleased, 'All dazzling I'm most real looking most likely gonna let myself rob two pills on the present time. I'm most real looking most likely gonna drink this powerful of my bottle and produce a ticket on the bottle,'” he recalled. “And it would work a couple days—after which any individual throws a celebration.”
He lastly sought reduction, entering rehab on Dec. 18, 2011. “I obtained to the level the set I knew it became one thing I couldn't attain on my have,” Gilbert said. “Pissed me off to no cease and embarrassed me. I'm a relatively solid-willed person but that became the one thing in my life that I couldn't earn to stay.”
Source credit : eonline.com
