“As remarkable as I compose feel love my body's healing, I compose roughly omit the physicality of it,” the Three Questions host acknowledged. “Going to the gymnasium and doing the elliptical is now now not the identical train as rehearsing a brand original dance with Emma. It's honest now now not.”

Certainly, idea grew to become a pivotal a part of his routine amid this time on the demonstrate.

“I undoubtedly started to revel in it and commenced to feel transformed by it and commenced to love the exercise,” he shared. “There became only a lightness to me, I point out in attitude. I became ready to form of feel love, yeah, I'm going to compose this. And it positively became exhausting.”

As he explained, “It's prolonged hours. It's four hours a day, seven days per week, minimum. I undoubtedly bag disagreeable knees and a disagreeable hip, and so there's honest frightful feeble difficulty alive to for me in doing it. However I undoubtedly bought into it and I undoubtedly dedicated myself to it.”

Despite now now not making it to the stop, Andy admits that he has a newfound appreciation for shifting his body off the dance floor.

“I've seen it with of us in my life that as they change into older,” he prompt the outlet, “they are these start of us which would possibly be willing to take a see at original things and compose original things, and as they change into older, that shuts down and they fetch more unnerved and they fetch more scared and they keep on with the runt tiny island of what they know and what they feel delighted with, I undoubtedly bag for years seen that and gone, oh man, I don't are making an strive to compose that.”

“I deem I became on my potential there without undoubtedly even admitting it to myself,” he added, “and this ballroom dance competitors has modified that for me.”

As for who will take home the Replicate Ball trophy? Get out Nov. 25, nonetheless unless then, see abet at the overall stars who waltzed onto the dance floor for season 34.