Jaimie Alexander Shares How Her Near-Death Journey Led to Sobriety Scuttle
Blindspot alum Jaimie Alexander detailed her decision to construct up sober after her skills with a ruptured appendix: “It took nearly loss of life for me to construct up up and delivery living.”
Jaimie Alexander is sharing her standpoint.
The Blindspot alum no longer too long within the past reflected on her previous struggles with alcohol, sharing she needed to be rushed into emergency surgical treatment after her appendix ruptured and led to sepsis in 2018. After the job, Jaimie made the choice to are living a sober existence.
“When I woke from surgical treatment, I felt cool—and elated,” the 41-year-faded wrote in a Substack submit published on Nov. 16. “It felt as though the infection had been utterly some distance flung from my body.”
“The docs told me it used to be going to be touch-and-amble, and that I could well possibly be within the scientific institution for weeks or even months,” she added. “But I knew I’d be out in only about a days.”
As Jaimie current, a boyfriend—who had been sober—requested her if she wished to lend a hand a 12-step meeting with him. From that 2d, the Kyle XY alum modified her standpoint about her approach-loss of life skills.
“Having a survey abet, what I thought used to be unsuitable and the worst thing to ever happen to me,” she wrote, “ended up being upright and the most sharp thing that ever came about to me. I was given a 2d chance by one thing greater than myself, and I chose to plot cessation it.”
She added, “It took nearly loss of life for me to construct up up and delivery living.”
For Jaimie, the opportunity to are living and invent it thru her surgical treatment offered her another chance to delivery anew.
“I attain imagine one thing is conserving me here,” she acknowledged. “One thing gave me a 2d chance. I don’t know what it is miles that I even maintain left to attain, nonetheless I’m inspiring and ready to search out out. Attain what might well possibly.”
Certainly, Jaimie offered a cramped little bit of optimism for any individual who shall be facing addiction, as she doesn’t favor folks to plow thru their journeys by myself.
“If you happen to’re in a tough space to your existence—whether or no longer it be within the throes of addiction, an advanced scenario, financial turmoil, heartbreak,”
Jaimie wrote. “Or merely overwhelmed by the sizzling mumble of the sector—I implore you to dig deep internal your self, on yarn of that is the effect you will derive the braveness you were born with. We all maintain it. We discover it in moments of grace. And with that braveness, I beg you to are expecting for again.”
For more stars who maintain talked about their sobriety journeys, retain reading…
AJ McLean
After the Backstreet Boys member relapsed in 2021, he current he “obtained sober again for the final time.”
“I'm sticking this one out your entire capacity,” he told Of us in July 2025. “It's a on each day basis thing. But I even maintain finally done what has been suggested amongst the sober community, and my existence has flipped in a poke capacity.”
While AJ acknowledged he is “serene learning, serene rising,” he's now assured in who he is.
“I've stumbled on new verbiage, similar to boundaries, never in actuality had these,” he continued. “Now I even maintain these, which is a blessing. AJ is a member of a community. He is a persona, nonetheless he doesn't insist me as an person. Alexander James is who I’m.”
Jason Biggs
In October 2018, the American Pie star announced he used to be twelve months sober in a celebratory and tantalizing Instagram submit.
“I first tried to construct up sober over 5 years within the past, when the weight of my obsession with booze and pills grew to change into too heavy for me to address,” he wrote on the time. “Seems this s–t is exhausting.”
He continued, “After some suits and starts, I’ve managed to construct collectively twelve months of sobriety. I’m as joyful with it as the relaxation in my existence. If you happen to’re struggling, know there’s again. Don’t be ashamed. We are able to attain this.”
Years later, he reflected on his scamper with addiction and the lengths he went to hide the his battle.
“I’m going to remedy and ‘working on things’ nonetheless within the intervening time I’m leaving remedy, having correct had a upright session, and I’m going to the liquor retailer and seeking a fifth of vodka, drinking it after which driving dwelling,” he acknowledged on a March 2024 episode of his wife Jenny Mollen's The total Fails podcast. “I knew how you shall be in a plan to construct up wasted sufficient to the effect I took myself out of the existence equation, took myself out of the camouflage, didn’t favor to take part a capacity that made me in actuality feel things.”
He added, “I had it figured out to a T. To no longer accumulate too beneath the impact of alcohol the effect I couldn’t maintain a conversation with you. I was changing these bottles within the bar your entire time.”
Ashlyn Harris
The two-time FIFA Girls's World Cup champ has been open about her misuse of Adderall while struggling with accidents finally of her school soccer career.
“I was getting in actuality closely addicted to Adderall and misusing it,” she acknowledged on a 2025 episode of the Ask Every little thing with Danielle Robay podcast. “I was taking it your entire time. I would amble days without snoozing. It used to be wild. I felt admire I was gonna give myself a heart attack. I was crushing it. I was snorting it. It used to be so problematic.”
On the more than just a few hand, within the midst of her battle, her school coach Anson Dorrance used to be there to pork up her.
“It obtained in actuality, in actuality darkish and I had to invent some serious adjustments,” she explained, “and Anson would maintain me read books. I started reading this e book known as[[Man’s Search] for That suggests and it's about struggling and reframing it and it modified my existence.”
In October 2025, the Migos member shared he used to be four years sober from codeine—an opioid feeble to invent the soda-based utterly drink sizzurp—after a “take-heed name” from his teenage son Jordan.
“My oldest son saved soliciting for admire pineapple Fanta, nonetheless he don't even in actuality drink soda,” Offset recounted on Child, This Is Keke Palmer. “After which one day he came in studio admire, ‘Why yours is assorted colour than mine?’ It killed me.”
Explaining how the innocuous comment “touched” a nerve, Offset continued, “When I went in my room, I damn approach cried.”
“I felt unsuitable as a father,” the rapper added. “He don't even see it’s pills in here though. He don't know, nonetheless in my head it's admire, him even correct asserting he favor the identical soda I favor. It's correct admire, ‘Oh no, I'm influencing him.'”
Jax Taylor
The Valley star shared his a long time-long battle with pills in March 2025 after going to rehab.
“I’m popping out that I'm an addict,” Jax shared finally of the March 4 episode of Bravo's Hot Mic podcast. “I even maintain substance points, basically with cocaine. It’s exhausting to remark out loud.”
“I’ve been facing this on and off since I was 23 and now I’m forty five,” he continued. “There used to be times the effect I would finish doing it nonetheless then there were times the effect I’d amble heavy on it.”
Jax also gave up drinking, explaining, “I don’t essentially reflect I even maintain an alcohol scenario, nonetheless the two amble hand in hand. I’m able to’t attain cocaine without drinking. So, I correct gave up each. I’m proud to remark I’m 82, 83 days sober upright now, which is the longest I’ve ever gone in my existence without both.”
Tom Holland
The Spider-Man: No Blueprint Home star stopped drinking alcohol in 2022 after feeling “enslaved” to the drink. “I was positively addicted to alcohol, no longer shying some distance flung from that the least bit,” Holland recalled on the On Scheme with Jay Shetty podcast. “I reflect that any individual that has a beer day to day has doubtlessly obtained quite little bit of an field.”
“After which you might well correct reach that 2d the effect you're admire 'Wow, I shouldn't maintain had that final beer,'” the actor continued. “And likewise you accumulate up the following day and you might well maintain a awful headache.”
Since making the standard of living commerce, Holland noticed he “might well possibly sleep greater” and “address concerns greater.”
“Issues that would amble horrible on effect of residing that would on the total effect of residing me off, I could well possibly beget my hotfoot,” he shared. “I had so great such greater psychological clarity. I felt healthier. I felt healthier.”
Alec 1st earl baldwin of bewdley
The star of Hunt for Red October does no longer in overall talk about to his sobriety scamper, which started nearly forty years within the past.
“I don't talk about this lots,” he acknowledged finally of a Could well 2024 podcast appearance. “I talk about it every now after which when it makes sense. I'm 39 years sober. I obtained sober Feb. 23, 1985.”
Talking about his existence after moving from New York City to Los Angeles in 1983, Alec explained, “I had a white-sizzling scenario each day for two years. I reflect I snorted a line of cocaine from here to Saturn. We took it abet dwelling. I point out, cocaine used to be admire coffee abet then. All individuals used to be doing it all day long.”
And after quitting the drug, he soon grew to change into to alcohol—most sharp to also stop that dependency.
This day, he depends on the city round him.
“New York relaxes me,” he shared of his dwelling. “I stroll round and I watch facets of it that I've never seen earlier than. I'll survey at a building and I'll amble, 'My God, I never noticed that about that building, these doors.' I even maintain lunches and occasional and my mates.”
Anne Hathaway
The Princess Diaries alum shared in April 2024 that she is larger than five years sober. As she told the New York Conditions, “That feels admire a milestone to me.”
Her reasoning used to be positive. “I knew deep down it wasn't for me,” she shared. “And it correct felt so extreme to favor to remark, 'But none?' But none. If you happen to're allergic to one thing or maintain an anaphylactic reaction to one thing, you don't argue with it. So I stopped arguing with it.”
And she's elated she made that decision. “My private skills with it is miles that all the things is healthier,” she continued. “For me, it used to be wallowing gas. And I don't favor to wallow.”
Demi Moore
While accepting the 2018 Woman of the 365 days Award by the Peggy Albrecht Friendly Apartment, a residential program for girls getting greater from substance and alcohol abuse, Moore spoke about the “self-adversarial route” that virtually derailed her career.
“I in actuality feel admire there's a defining moments in our lives that form who we’re and the direction we amble and early in my career, I was spiraling down a route of staunch self-destruction and it does no longer topic what successes I had, I correct never felt upright sufficient,” the star recalled. “I had absolutely no price for myself and this self-adversarial route, it very rapid brought me to a staunch disaster point and it wasn't positive on the time the motive. Perhaps it used to be divine intervention.”
Moore, who sought remedy in 2012, thanked two unnamed folks she “barely knew” for handing over one thing of an ultimatum to her to flip her existence round. “Unless I was ineffective, I greater show up,” she quipped, including that she used to be given “of venture to redirect the route of my existence earlier than I destroyed all the things.”
“Clearly they noticed more of me than I noticed of myself,” Moore current. “And I'm so grateful on yarn of without that opportunity, without their believing me, I wouldn't be standing here today.”
Noah Cyrus
Cyrus shared in 2022 that she's been in recovery for her Xanax addiction since 2020. “It gave me so great structure within the time that I in actuality wished structure, on yarn of I didn't favor to correct be sitting round and stirring in my mind,” she told Rolling Stone. “It gave me hope.”
The singer added, “As soon as I felt that it used to be that you shall be in a plan to reflect to silence things out for a 2d and numb your ache, it used to be over.”
She acknowledged her mates on the time “form of cosigned” her drug employ and “it correct form of becomes this darkish pit, bottomless pit.” But, finally of the pandemic, Cyrus acknowledged she used to be noticing challenges and felt she wasn't emotionally camouflage. “I was utterly nodding off and falling asleep,” she recalled. “And unable to retain my head up or retain my eyes open, on yarn of I was up to now gone.”
She finally sought again and current that “it took some time to construct up on my hold two toes.”
Eminem
The “Lose Yourself” rapper reflected on his prior prescription pill abuse in his 2025 documentary Stans, noting an overdose and missing his daughter Hailie Jade's celebration led to a commerce.
“I cried on yarn of it used to be admire, ‘Oh my god, I neglected that,’” he acknowledged within the doc. “I saved asserting to myself, ‘Would you will need to f–king pass over this again? Would you will need to pass over all the things? If you happen to’ll be in a plan to’t attain it to your self, you f–king pussy, no longer lower than attain it for them.’”
At final, channeling his vitality abet into his music helped the Oscar winner on his sobriety scamper.
“It did one thing. It grew to change into the mild on,” he explained. “I realized I’m no longer embarrassed anymore about [sobriety]. I started treating sobriety admire a sizable vitality and I took pride within the truth that I was in a plan to stop.”
Dax Shepard
The Parenthood alum used to be sober for 16 years earlier than relapsing in 2020 by taking Vicodin after a bike accident.
“For the final eight weeks per chance, I don't in actuality know…I'm on them all day,” he acknowledged on his Armchair Skilled podcast. “And I'm allowed to be on them at some dosage on yarn of I the truth is maintain a prescription after which I'm also augmenting that.”
“And I abominate it,” he continued. “And I'm mendacity to assorted folks. And I do know I even favor to stop. But my tolerance is going up so rapid that I'm now in a scenario the effect I'm taking, you know, eight 30s a day, and I do know that's an quantity that's going to outcome in a fantastic unsuitable withdrawal. And I delivery getting in actuality scared, and I'm starting up to essentially feel in actuality lonely. And I correct maintain this substantial secret.”
Jamie Lee Curtis
In 2018, the Halloween star obtained very candid about her 10-year addiction to opiates, which started within the unhurried '80s after a minor plastic surgical treatment “for my hereditary puffy eyes.” The reslt used to be a prescription that modified her existence. “I had a 10-year shuffle, stealing, conniving,” she told Of us. “No one knew. No one.”
When her sister visited her within the summertime of 1998 and brought along prescribed painkillers for a rib damage, Curtis acknowledged she hit her rock backside. “I knew she had them in her suitcase in our visitor room closet,” she told the newsletter, crying on the memory. “I in overall took all her opiates. When she used to be leaving I knew she would pack her suitcase and derive her pills missing. I knew I had to acknowledge to her what I had done, and so I wrote her a camouflage and left it on her suitcase. I came dwelling that day, and he or she build her fingers round me and told me she cherished me and he or she used to be inspiring with me and he or she used to be unwilling to see me kill myself.”
She attended her first meeting on Feb. 3, 1999, the identical day she revealed her battle to her filmmaker husband Christopher Customer. “He used to be incredulous that he'd never noticed,” Curtis acknowledged, including that she's been sober ever since.
Drew Barrymore
Barrymore, who beforehand went to rehab for alcohol and drug addiction, shared in 2021 that she used to be marking an unlimited milestone in her scamper. “I'm correct going to remark one thing for the first time in a truly very long time: I even maintain no longer had a drink of alcohol in two and a half years,” she acknowledged on CBS Mornings. “And it used to be one thing that I realized correct did no longer again me in my existence.”
She added, “It's so silly. When we point to ourselves and our truths and the things we've labored so exhausting for, it's so releasing and susceptible all on the identical time.”
Barrymore later explained to the Los Angeles Conditions that she doesn't employ the “sober” effect on yarn of she doesn't favor folks to reflect she's “some ideal Puritan.”
“I saved thinking, ‘I'll master this. I'll decide it out,'” she acknowledged in 2023. “And at final, I correct realized: ‘You've never mastered this, and you never will.'”
Bradley Cooper
The A Big title Is Born actor struggled with a cocaine addiction finally of the early aughts earlier than ideal friend Will Arnett stepped in and confronted him out about his behavior.
“That used to be the first time I ever realized I had an field with pills and alcohol,” Cooper recalled finally of a 2022 appearance on the Smartless podcast. “I'll correct never overlook it.”
Crediting Arnett as “the motive” he went sober, Cooper added, “He took that possibility of having a exhausting conversation with me that build me on a route of deciding to commerce my existence.”
Brad Pitt
The Combat Club star spent years scuffling with alcohol earlier than Cooper helped him accumulate sober. “I obtained sober on yarn of of this guy,” he told the viewers at the 2020 Nationwide Board of Overview Annual Awards after Cooper offered him with a trophy. “And each day's been happier ever since.”
Ryan Phillippe
In September 2023, the Merciless Intentions alum shared on Instagram that this used to be “the longest I've gone since I was a teen without some form of nicotine or marijuana in my machine (amongst assorted things).”
“Feeling thankful for the freedom that contains breaking addictions and dependency on substance,” he added. “Sobriety, clarity, and spiritual connectedness feels staunch upright.”
Demi Lovato
After publicly celebrating six years of sobriety on tour in 2018, the singer haunted followers later that identical year with the open of the confessional single “Sober,” which revealed that she had relapsed.
“Mama, I'm so sorry I'm no longer sober anymore / And Daddy please forgive me for the drinks spilled on the ground / To the ones who never left me / We've been down this avenue earlier than I'm so sorry, I'm no longer sober anymore,” she sang.
A month later, Lovato used to be hospitalized for a approach-deadly overdose.
“I even maintain continuously been clear about my scamper with addiction,” she wrote on Instagram two weeks later. “What I've learned is that this illness is rarely any longer one thing that disappears or fades with time. It is some distance one thing I have to continue to conquer and maintain no longer done but…I now need time to heal and point of curiosity on my sobriety and avenue to recovery. The like you might well maintain all shown me might well possibly no longer ever be forgotten and I preserve up for the day the effect I’m able to remark I came out on the more than just a few facet. I could retain fighting.”
Jada Pinkett Smith
In 2018, she recalled struggling with her addictions to intercourse and alcohol. “My accumulate of addictions jump. They jump round. When I was younger, I positively reflect I had a intercourse addiction of some form, yes, that all the things might well possibly be fastened by intercourse,” she acknowledged, earlier than sharing about the time she realized she'd developed a troubling drinking scenario.
“I endure in tips reaching a rock backside that time I was within the condominium on my hold and I had these two bottles of wine and used to be going for the third bottle,” she acknowledged. “And I was admire, ‘Now retain up. You're within the this condominium by your self going onto your third bottle of wine? You might well possibly possibly need an field.'”
“So I went cool turkey. That's the thing about me: I’m able to amble cool turkey. I’m a binger, and I continuously favor to see myself and I’m able to correct accumulate smitten by things,” she continued. “It's no longer what you're doing nonetheless how you're with it. Why you're doing it. It's the behavior that's linked to it on yarn of while you ought to maintain quite a lot of intercourse, that's sizable, nonetheless why are you having all that intercourse? That's what you've obtained to survey at.”
AJ Mclean
The Backstreet Boys member tried pills for the first time earlier than filming the music video for 2000's “The Name,” telling Excellent Morning The US years later that he “used to be off the walls” finally of the shoot. He obtained sober in 2021 and noticed quite a lot of poke advantages correct twelve months later, including shedding 32 kilos in seven months by cutting out alcohol and fleet meals.
“Attractive led to weight invent,” he told This day in September 2022, “nonetheless it absolutely also weighed down my psychological mumble.”
Bow Wow
After the unexpected loss of life of Mac Miller, the rapper—born Shad Moss—took to Twitter to let his followers know that he'd as soon as struggled with a cough syrup addiction.
“To the formative years- Terminate with these dreary ass pills,” he started his series of tweets. “Im going to let one thing out. When me and Omarion labored on FACE OFF album. I was high off lean day to day! When yall noticed me on BET going off on Torae i was high off lean. My perspective all the things modified. My followers began to…Flip on me my family too. I never promoted lean in my songs. Your entire time i was on the UCP tour with Chris [[Brown]I WAS SIPPING 4's atleast 7 times a day. I was addicted till our show in Cincinnati.. i came off stg and passed out wakened within the scientific institution i was having withdraws.”
“I never felt a ache admire that ever,” Bow Wow continued. “It used to be summer season nonetheless i was strolling round with 3 hoodies on on yarn of i was so cool. I neglected the chicago show of that tour baltimore show BECAUSE I WAS F–KING HIGH AND SICK!!!! that s–t is rarely any longer cool and that i was doing it to be cool! Kick that s–t! Be a upright son or daughter. Be the most sharp you. Ima delivery being more vocal. We gotta put the formative years from going out early. Fogeys see your kids. Whisper to them. We favor yall to are living man. I nearly died f–king with syrup.”
“To this camouflage day im affected my abdominal will…For poke no longer be the identical and it hasnt been. DRUG FREE IS THE WAY TO BE! smarten up tighten up out here,” he told his followers. “We cant lose no more of you. Now not one! I in actuality admire every yall. The younger artist your entire children around the sector.. dont observe a pattern. Atomize the cycle. PEACE.”
Lily Allen
With the dual releases of her fourth studio album No Shame and memoir My Suggestions Exactly, the singer spent great of 2018 getting brutally ethical about the height of her addition concerns. Basically based on Allen, she used to be abusing cocaine and drinking to the purpose of being “parisitically beneath the impact of alcohol. Within the ruin, Gwyneth Paltrow and Chris Martin staged an intervention after she by chance headbutted Orlando Bloom at Kate Hudson's Halloween celebration and knocked herself out.
She told The Guardian, “Nothing regarded as if it would reach or satisfy me. I endure in tips waking up one morning in these darkish days thinking, ‘Perhaps it's time for heroin, on yarn of nothing else is working.'”
Dennis Quaid
The Parent Entice actor battled a cocaine addiction staunch thru the '80s that sent him to rehab in 1990. As he later explained on This day, he grew up within the '60s and '70s when “there used to be a utterly assorted perspective” in direction of the drug.
“It used to be even in some movie budgets. I was in overall doing cocaine honest great on a on each day basis basis finally of the '80s,” he admitted in 2018. “I spent many, many a night screaming at God to 'Please plot cessation this some distance flung from me and I'll never attain it again, trigger I've most sharp obtained an hour earlier than I even favor to be at work.' Then at 4 o'clock within the afternoon I'd amble, 'Oh it's no longer so unsuitable.'”
“I had what I name a white mild skills the effect I noticed myself both ineffective or shedding all the things that meant the relaxation to me,” he continued. He had to sit down down then-fiancée Meg Ryan and show what used to be going on. Then, he sought again. “That used to be the tip of the like affair with me and cocaine.”
Ryan Lochte
After an incident in Newport Beach the effect the Olympic swimmer tried to kick in his hold resort room door, Lochte made the choice to review remedy in 2018. “Ryan has been struggling with from alcohol addiction for quite a lot of years and unfortunately it has change into a adversarial pattern for him,” his earn told E! Data in a assertion. “He has acknowledged that he desires expert support to conquer his scenario and might well possibly serene be getting again at the moment.”
“Ryan knows that conquering this illness now’s a have to for him to steer positive of constructing future uncomfortable choices, to be the most sharp husband and father he might well possibly even be, and if he desires to invent his purpose to system to dominance within the pool in his 5th Olympics in Tokyo in 2020,” the assertion concluded.
Jason Ritter
Even though the Parenthood alum knows that “thought to be one of the important things that you're no longer supposed to attain is accumulate sober for somebody else,” his relationship with now-wife Melanie Lynskey used to be a serious motive that led him to swearing off alcohol.
“At a degree, I knew how unbelievable she used to be and I thought she would be unbelievable for somebody who deserved her,” he explained finally of a March 2023 appearance on The Drew Barrymore Elaborate, “and I didn't in actuality feel admire I was that particular person. I felt quite bit too loopy.”
On the more than just a few hand, as Ritter current to E! Data, he now sees that sobriety is somehow a non-public desire.
“It used to be more straightforward for me to remark that I'm doing it for her on yarn of, at that time, I didn't in actuality feel admire I was accumulate of price great,” he recalled of the early days of their relationship. “I didn't care as great about hurting myself as I did about hurting her. So, in the starting up it used to be more straightforward for me to remark, 'I'm doing this for her.' And now, I'm doing it for myself.”
Brantley Gilbert
The country star has been sober for virtually a decade, nonetheless it absolutely used to be a exhausting-fought avenue getting there. His addiction to alcohol and ache pills started soon after graduating from high college and didn't abate when his career began to plot cessation off. He saved a dim leather laptop private computer procure filled with bottles of Jagermeister or vodka “at arm's reach always,” he told beforehand revealed to Of us, including that staunch thru the day, “every hour and a half to 2 hours it'd be time to construct up two or three upright pulls on the bottle. And each three or four hours it's time for a pill or two.”
And it had no effect on his success. “It wasn't admire I was stumbling round all day,” he admitted. “I was utterly functioning — I wrote more songs then than I attain now. That used to be the horrible allotment.”
In unhurried 2011, he used to be hospitalized with pancreatitis and used to be told that if he didn't finish drinking, he wouldn't watch his next birthday. “I serene build it off and used to be making an are attempting to dreary down on my hold, admire, 'All upright I'm most sharp gonna let myself plot cessation two pills today. I'm most sharp gonna drink this great of my bottle and invent a tag on the bottle,'” he recalled. “And it would work a pair days—after which somebody throws a celebration.”
He finally sought again, entering rehab on Dec. 18, 2011. “I obtained to the purpose the effect I knew it used to be one thing I couldn't attain on my hold,” Gilbert acknowledged. “Pissed me off to no finish and embarrassed me. I'm a fantastic solid-willed particular person nonetheless that used to be the one thing in my existence that I couldn't accumulate to stick.”
Source credit : eonline.com
