Jason Kelce Appears to be like Beyond Chiseled in New Photography After 30-Pound Weight Loss
Jason Kelce showed off his ripped arm muscles in a fresh coaching session months after detailing his weight loss travel since retiring from the NFL in April 2024.
Jason Kelce is taking the hustle off the sphere.
The ragged NFL participant showed off his chiseled arm muscles after beforehand sharing he misplaced 30 kilos since retiring from the NFL in January 2024.
In a portray shared to Instagram Aug. 21, Jason trained with Alpha Phlyte Well being using a range of weight machines.
Jason has been on a weight loss travel for over a year and a half of, with it beginning exact after he ended his skilled football occupation.
“I weighed 295 for the bulk of my NFL occupation, and I sit down up for losing a couple of of these kilos,” he urged GQ in June 2024. “I accept as true with fancy for some reason, 250 to 260 feels fancy I'll be tranquil mountainous and be tickled with the very best design I look without having a six-pack. But I’ll tranquil be ready to occupy that stature a little bit bit.”
Sharing on the time that he became once about midway to his aim weight, he admitted it became once laborious to take into consideration weighing even less. Nonetheless, he famed that he knew the laborious work will most seemingly be rate it.
“I'm about 277. I'm nearly 20 kilos down ethical now,” he persevered. “It’s laborious to take into consideration one other nearly 20 kilos coming off, being dazzling with you. But my help already feels higher. My knees already feel higher. So one other 20 kilos with quite of luck will catch me that powerful extra adept at playing with my youngsters.”
And whereas Jason might well also simply occupy stopped competing on the sphere, he has saved up a friendly opponents with concept to be one of a fellow ragged NFL smartly-known person.
“Beau Allen reached out and said, ‘Attain you wanna enact a opponents on who can lose the most physique fats share but tranquil invent muscle?’” he urged his brother Travis Kelce on a March 2025 episode of their New Heights podcast, alongside side that he and his frail teammate even bought scans to measure their physique compositions. “Beau desires to occupy some opponents.”
Two months later, he shared he had nearly misplaced one other 10 kilos.
“About 270,” the 37-year-frail said of his unique weight in a video shared on the PGA Tour’s Instagram in May perhaps presumably additionally 2025, alongside side that whereas within the NFL he “played at 295.”
For added celeb's weight loss journeys, learn on.
Tammy Slaton
Tammy Slaton might well also simply be a smartly-known person of TLC’s 1,000-Lb. Sisters, but she didn’t are searching for to be beholden to that title forever.
“I’m down 500 kilos now, around 500,” the 38-year-frail said in a confessional on an April 2025 episode of her conceal. “After I became once at my heaviest, I became once 700-plus kilos. Appropriate now, I’m weighing in at 238.”
She underwent bariatric surgery in 2022, a replacement her doctor has praised as the ethical one for her.
“Tammy has consistently demonstrated her dedication to creating sustainable everyday life changes to maximize the advantages of her surgery,” Dr. Eric Smith urged Of us in October 2024. “I've emphasized the importance of constructing small, day-to-day adjustments to guarantee that now not handiest her persevered progress but additionally her lengthy-timeframe success. She's with out a doubt dedicated to her health travel.”
Jelly Roll
It appears as if at any time when Jelly Roll hits a crimson carpet, he’s down a monumental gash of weight.
“I started at 540 kilos and I became once 357 kilos this morning,” the singer born Jason DeFord urged Pat McAfee in April 2025 all through the ESPN host's Astronomical Evening Aht dwell conceal. “I’m gonna lose one other 100 kilos and perambulate skydiving with my wife in Sweden, child!”
The 6-foot-1 artist admittedly wanted to overhaul his relationship with food to gain the build he wished to perambulate. “I've constantly said that I feel about obesity is straight linked to mental health,” he explained on an October 2024 episode of On Motive With Jay Shetty. “I understand how easy it is miles for folks to perambulate, 'Dazzling quit eatin' so powerful, exact work out, it's so easy!' I need I looked at food that design.”
Weight became once tranquil “the mountain” in front of him, Jelly Roll famed, but his everyday life changes were working.
“I'm studying, I'm being very diligent with it,” he said. “I'm taking it serious, I'm ingesting a bunch of water, I'm wintry plunging, I'm eating ethical, I'm doing dazzling.”
Al Roker
Al Roker wasn’t kidding around with the title of his cookbook Recipes to Are residing By.
Because of having misplaced a laborious-fought 100 kilos, the longtime TODAY weatherman literally walks the toddle (aiming for as a minimum 10,000 steps a day), watching what he eats and becoming in some form of state on a day-to-day foundation.
“My mantra is ‘one thing is extra healthy than nothing,’” he urged Of us in a June 2025 interview. “Presumably you’ll be working marathons or getting into weight-lifting contests, but I mediate most folk exact want a stage of fitness that improves their quality of life.”
Roker underwent gastric bypass surgery in 2002 to gain his fitness travel underway, but, he acknowledged, “There’s no magic bullet.”
Surgical treatment is “now not the conclude,” he urged. “You’re tranquil going to must build within the work.”
Jason Kelce
Whereas beforehand identified for the tush push, ragged Philadelphia Eagles heart Jason Kelce has been busy showing off his buff bod.
No longer that the athlete wasn’t in fighting form all through his 13-year occupation within the NFL, but he’s down on the very least 25 kilos from his playing weight of 295, sharing all through the 2025 Truist Championship pro-am golf tournament in Philly that he weighed around 270.
All of which is half of his retirement thought. “I accept as true with fancy for some reason, 250 to 260 feels fancy I'll be tranquil mountainous and be tickled with the very best design I look without having a six-pack,” Kelce urged GQ in June 2024. “But I’ll tranquil be ready to occupy that stature a little bit bit.”
Genuinely, the largest side for the father of 4 daughters with wife Kylie Kelce became once in divulge to set tempo alongside with his early life.
Then weighing in at 277, “my help already feels higher,” he shared. “My knees already feel higher. So one other 20 kilos with quite of luck will catch that powerful extra adept at playing with my youngsters.”
Rosie O'Donnell
It wasn’t exact a change of scenery that did the trick for Rosie O’Donnell, who relocated with her household from the U.S. to Eire.
“I've misplaced extra weight right here,” she shared in a March 2025 TikTok. “I am on Mounjaro for my diabetes and concept to be one of many side outcomes is you shed kilos.”
The ragged Belief cohost had currently long gone browsing for higher-becoming clothes in Dublin. “I’m a form of folks,” she said, “who's constantly had a weight notify and now that I'm a dimension trim, as a substitute of an XL or a 2XL, I win it gross.”
Jazz Jennings
Jazz Jennings embarked on a food scheme-and-fitness travel in 2022, explaining on Instagram two years later, “I within the extinguish care about myself after years of neglecting my health. I had with out a doubt let myself perambulate when it came to eating. I am so happy with my weight loss, and I accept as true with my self belief radiates through.”
In August 2024, the I Am Jazz smartly-known person shared that she had misplaced nearly 100 kilos and became once “so proud” of her progress.
Christopher Schwarzenegger
It appears Christopher Schwarzenegger is a chip off the ol’ muscly block.
The youngest of Arnold Schwarzenegger and ex-wife Maria Shriver’s four early life collectively laid low whereas he dropped 30 kilos, but now he’s help in motion.
“It’s now not an in a single day thing, but it with out a doubt took quite loads of trial and mistake,” he shared in May perhaps presumably additionally 2025 on the Inaugural Beacher Vitality Gratified & Healthy Summit, noting that exact giving up bread made a monumental incompatibility. “And even tranquil to on the unique time, when [I look at] earlier than and after photos, I don’t feel fancy I’m an ‘after’ but.”
In the intervening time, Christopher did now not let a determined seven-time Mr. Olympia in on his thought.
“I might well by no methodology perambulate and say to him, 'You’re overweight,'” dad Arnold urged The Times in June 2025. “We exact saved introducing healthy foods. We presented him constantly to the gymnasium and all of that catch of stuff. And then, out of nowhere, he made up our minds that he wished to be lean. And now he is. So as that’s of course implausible, the energy of tips and the self-motivation. I constantly felt one day this might well must advance help from him—and it did.”
Chrissy Metz
Chrissy Metz doesn’t fancy to plod “except I’m being chased,” she quipped, but she’s a mountainous fan of energy coaching—and determining is half of the regimen that resulted in her losing 100 kilos.
“I are searching for to age the handiest design that I can, and I are searching for to be solid,” the This Is Us alum urged DailyMail.com in April 2025. “And that’s with out a doubt the impetus within the help of any of it.”
To Metz, growing previous gracefully methodology “staying solid and versatile,” so she tries to be vigorous every single day.
John Goodman
Being a mountainous teddy salvage of a guy became once half of the bundle when John Goodman starred on Roseanne within the Nineties, at one point “pushing 400” kilos, as he urged David Letterman in 2010. By the purpose The Conners premiered in 2018, on the opposite hand, household patriarch Dan Conner had made a couple of everyday life adjustments.
Goodman quit ingesting in 2007, the first step on his boulevard to getting in higher form, whereas his current actions incorporated boxing and walking his dogs.
“I’m breaking a sweat but I’m now not going nuts,” he urged Of us in 2010, sharing he had misplaced about 100 kilos determining six days a week and chopping sugar out of his food scheme.
Total, the 6-foot-2 actor has misplaced about 200 kilos since he became once at his high weight.
“I exact bought tired, in glum health and bored to loss of life in taking a take a examine myself,” Goodman urged ABC Info in 2016. “You’re shaving within the mirror and you don’t are searching for to glance at your self. It gets unhealthy.”
Oprah Winfrey
Oprah Winfrey has been sharing the highs and lows of her weight loss travel for a protracted time.
From donning skinny jeans and rolling out a wagon loaded with 67 kilos of fats to wow her Oprah Winfrey Point out target audience in 1988, to procuring for a stake in WeightWatchers in 2015, she has used her platform to set the conversation going.
And taking up the topic du jour, she published in March 2024 on An Oprah Special: Shame, Blame and the Weight Loss Revolution that, alongside with eating smaller parts and staying vigorous, she became once taking medication to help help watch over her weight.
“It's now not exact one thing,” she said of her secret to staying fit, “it's a few issues.”
Her aim with the particular, Winfrey explained, became once to “start releasing the stigma and the disgrace and the judgment—to end shaming other folks for being overweight or how they opt to lose or now not shed kilos—and additional importantly to end shaming ourselves.”
Lizzo
Lizzo simply wished to feel higher from head to toe.
“As soon as I started determining for mental health, to occupy balanced mental health or endorphins, in divulge that I don't glance at myself within the mirror and feel ashamed of myself, and feel disgusted with myself,” the “Appropriate as Hell” singer explained in a May perhaps presumably additionally 2023 TikTok, “state has helped me shift my tips, now not my physique.”
She acknowledged in a January 2025 TikTok that she became once on an “intentional weight loss travel,” her aim became once simply to be the handiest version of herself.
“Even on the conclude of my weight loss travel, I'm now not going to be concept to be thin by any methodology,” Lizzo said. “I will tranquil be concept to be morbidly overweight on the BMI and little bros on the catch are tranquil going to name me 'mountainous backed.' But I might be tickled.”
A second later, the video jumped to Lizzo exclaiming, “And I am tickled,” as she showed off a conceal showing her physique fats had long gone down by 16 p.c and she’d shaved 10.5 facets from her Physique Mass Index (BMI).
“Let this be a reminder that you just can well presumably enact anything else—anything else—you build your tips to,” she added. “Now I guess it’s time to construct unique targets.”
Source credit : eonline.com
