Olympian Tom Daley Diminutive print Struggles With Eating Dysfunction and Physique Dysmorphia
Retired diver Tom Daley detailed his skills with navigating an drinking dysfunction and body dysmorphia throughout the early years of his Olympic profession.
Say material warning: This story discusses drinking disorders.
Tom Daley is reflecting on swimming thru uncharted waters.
The venerable Olympic diver shared perception into the early days of his legitimate diving profession, including how the sports’ tension led him to battle with an drinking dysfunction and body dysmorphia throughout his 2011 competition season.
“I realized that folks inner British diving have been having a ogle at me as now not upright a diver, but additionally what I surely gave the impression of,” Tom, 31, prompt Radio Events in an interview printed on Oct. 27. “I got prompt I used to be obese.”
Perplexed by the onslaught of criticism, the gold medalist—who shares teenagers Robert “Robbie” Ray, 7, and 19-month-broken-down Phoenix Rose with husband Dustin Lance Dusky—famend that at one level, he completely “cut out meals” to encourage him shed weight. Then again, this completely worsened his relationship with meals.
“I used to be upright now not fueling myself precisely,” Tom—who competed for Personnel Immense Britain in five Olympic Games till he retired final August—defined. “I wasn’t giving myself ample calories to be in a discipline to well educate. I venerable to fetch so hungry that I’d binge. Then when I binged, I’d in point of fact feel so pass that I used to be bulimic for a while.”
Amid his private fight, the Movie big name Traitors big name continued to competitively dive that following year—including winning his first bronze medal on the 2012 London Olympics. Then again, that impressive milestone also came with some advanced challenges.
“There used to be so great tension,” Tom recalled of his important performance. “It used to be a dwelling Olympic Games. When used to be I ever going to fetch a probability to dive in entrance of a dwelling crowd again, with all my guests and household there?”
He added of the ancient sport, “I used to be also conscious that the funding of British diving used to be sitting on my shoulders on fable of if we didn’t get a medal, funding for diving used to be going to be cut.”
Though Tom used to be happy with his accomplishment on the time, he felt overwhelmed since he “didn’t have someone to debate with” about his rising fear and drinking dysfunction.
It wasn’t till he met Dustin—with whom he tied the knot in 2017 after four years of courting—that he began to provide attention to healing his body image struggles.
“My husband’s been a mountainous make stronger in that,” he gushed. “I possess it’s a giant verbalize in the homosexual world, if I’m correct. Some folks have very unrealistic body expectations.”
Hold reading to appear extra celebrities who have opened up about their mental successfully being…
Gucci Mane
The rapper (exact name Radric Davis) printed in his October 2025 e book Episodes: The Diary of a Recuperating Enraged Man that he had been identified with schizophrenia and bipolar dysfunction, which precipitated a mental successfully being episode in 2020.
“After that, I used to be like, ‘Man, I got to the truth is upright care for myself accountable and seize care of my successfully being,’” he said on an episode of The Breakfast Club. “I don’t by no formula wish to have an episode again. I’m gonna look a therapist, [even] if I even deserve to comprehend treatment.”
As well to to his hope that his vulnerability would encourage others in need, Gucci Mane said that his teenagers Ice Davis and Iceland Ka’oir Davis with wife Keyshia Ka’Oir inspired him to sight encourage amid his episode.
“My wife used to be pregnant with my shrimp boy,” he continued. “I don’t wish to steal a household and then my mental successfully being [is] long gone. What if I even have an episode I will be able to’t come help from? So, I upright started doing the work and commenced searching for encourage.”
Penn Badgley
The Gossip Girl alum detailed his skills as a baby actor with what he described as “body dysmorphia.”
“I know that I hated my body,” Penn prompt The Guardian in April 2025, “and simply wished a particular one.”
In keeping with the burden he gained following his folks' divorce, he added, “There used to be upright a length the build, coming out of depression and isolation, I used to be leaping wilfully into, but additionally being thrust into, this world the build the extra conventionally excellent-attempting I gave the impression, the extra a hit I will be, the extra fee I could perchance even have.”
Despite the mental struggles, though, Penn credited his skill to persist to his spirituality.
“That’s what allowed me to persevere thru the disillusionment, your entire issues I’d been grappling with,” he defined, “and then come help to it all, but with expectantly some roughly inner transformation.”
Eliza Coupe
The Scrubs alum has been vocal about her previous advanced relationship with meals.
“Some would possibly perchance even call it an drinking dysfunction, I upright call it my lifestyles,” she said on the The Humorous Thing Is podcast. “My drug of assorted used to be continuously meals. I did crazy s–t with it.”
She added, “I would over-exercise, and there used to be a sprinkle of bulimia in there.”
Though she has confessed her struggles with her weight reduction program, she has also shared her development with her successfully being and fitness dreams.
“After I used to be 23, I cut all sugar out of my weight reduction program, quit drinking, and chanced on yoga and breathing and stretching,” she prompt Bon Appétit in 2017. “That’s the most effective Ritalin you would possibly perchance even give someone.”
She continued, “I’m an actress with meals concerns and body image concerns—that's exact. Nonetheless I'm attempting to heal that piece of myself and also tackle my physical concerns naturally by inserting the most effective issues into my body.”
Candace Cameron Bure
The Burly Rental alum mirrored on her mental successfully being plug and navigating her fight with depression.
“It's very advanced to talk about out about it, even to your most trusted folks,” she shared on her Candace Cameron Bure Podcast. “On the least for me, I in point of fact feel like I desires to be staunch ample to conquer that and then it feels so dilapidated.”
Billie Eilish
The Grammy winner has been very commence about how she protects her energy, reminiscent of ignoring haters on social media, while also sharing her advice for those that would also need encourage.
“When folks inquire from me what I'd command to any individual having a ogle for advice on mental successfully being, the completely verbalize I will be able to command is persistence,” she prompt Vogue. “I had persistence with myself. I didn't seize that final step. I waited. Issues go.”
Katy Perry
While all americans used to be attempting to construct the most effective of socially distancing to late the coronavirus pandemic, the “Firework” artist got exact about how scenarios like this would possibly perchance more than seemingly even be extraordinarily aggravating.
“Most regularly I don't know what's worse attempting to care for far from the virus or the waves of depression that come with this recent norm,” she shared on Twitter. Katy talked about how she manages those waves, writing, “There is now not in point of fact anywhere to transfer moreover my car. So I’m going to my car loads. That’s my gain build.”
Kendall Jenner
The model, who teamed up with trend designer Kenneth Cole to steal consciousness for The Psychological Successfully being Coalition, spoke on Just appropriate Morning The us about her possess experiences with fear.
She recalled after her fear attacks started habitual, she, “finally roughly got the recordsdata that I wished about it.”
“For me, I even have acceptable days and I even have some in point of fact anxious days, so I'm in point of fact off and on,” Kendall expressed, including that used to be why she wished to turn out to be involved with the circulation. “What I am hoping to entire is for folks to now not in point of fact feel as on my own.”
Dwayne Johnson
The Dusky Adam actor has been commence about having depression and the design it is also advanced for men to chat about their mental successfully being.
“We all whisk thru the sludge/shit and depression by no formula discriminates. Took me a long time to worship it however the indispensable is to now not be nervous to commence up,” he wrote on Twitter. “Especially us dudes have a propensity to care for it in. You're now not on my own.”
Prince Harry
The Duke of Sussex helped damage down a pair of of the stigma spherical searching for encourage for mental successfully being when, in an interview with the Telegraph, he opened up about his possess plug with treatment. As he prompt the outlet, “The skills I even have had is that whenever you originate up speaking about it, you set that surely you're piece of slightly a giant membership.”
Taraji P. Henson
But every other proponent of searching for legitimate encourage, the Empire big name has been commence about her struggles with depression.
“I even have a therapist that I talk about to,” she beforehand prompt Diversity. “That's the completely formula I will be able to fetch thru it.”
Taraji even started The Boris Lawrence Henson Foundation, which works to diminish the stigma spherical mental successfully being in the African American neighborhood and also works to enlarge the preference of Dusky therapists.
Lorde
The Grammy winner defined that experiences with an drinking dysfunction and stage freight led her to start out up a make of PTSD treatment called MDMA and and psilocybin treatment.
“I used to be touring with out stage fear for the indispensable time,” she prompt Rolling Stone in Might well perchance 2025. “There used to be a hook spherical my guts and all americans in the room used to be having the identical feeling, [like] there’d been a mountainous tension exchange. It made me set how great I admire and roughly need that very deep, visceral response to the truth is feel my tune.”
She added that her renewed give attention to her mental successfully being, moreover to her resolution to discontinuance taking birth care for a watch on, precipitated her figuring out of her possess gender to turn out to be “extra mountainous.”
“I felt like stopping taking my birth care for a watch on, I had cut some form of cord between myself and this regulated femininity,” she continued. “It sounds crazy, but I felt that all of a unexpected, I used to be off the design of femininity. And I fully believed that that allowed issues to commence up.”
Lili Reinhart
“After I used to be in center college, I used to be combating severe fear and depression and the encourage and make stronger I purchased from my household and a therapist saved my lifestyles,” the Riverdale actress wrote on Instagram in 2017. “Asking for encourage is the indispensable step. You can more than seemingly more than seemingly also very successfully be extra precious to this world than you'll ever know.”
Carly Pearce
The “What He Didn’t Lift out” singer shared perception into what her lifestyles has been like throughout her yearslong fight with fear and obsessive-compulsive dysfunction (OCD).
“I would have prompt you three years previously my fear started throughout my divorce in Covid,” Carly said an August 2025 episode of Bunnie Xo’s Silly Blonde podcast. “Nonetheless I’ve had crippling OCD since I used to be a baby.”
“I got in point of fact conditioned over the final 10 years to upright zip it up and tackle it, and it upright roughly got to a build the build a pair years previously I upright had to the truth is start up help into treatment, start up in point of fact, like, attempting to identify all of these different issues,” she continued. “Love, recognizing OCD used to be one thing—no, that didn’t are available 2020, that’s been there since I used to be 6 or 7.”
Kristen Bell
The Frozen big name has talked for years about her methods for coping with her mental successfully being at public keynotes and even on her Instagram Tales.
She has advocated for finding the methods that enable you best, which for her, in response to Successfully being, can encompass treatment, checklist ten obvious issues in her lifestyles for every negative idea and getting numerous exercise.
Chrissy Teigen
While the cookbook creator is the proud mother or father to four kiddos, she's also been commence about postpartum depression that many recent moms skills but in point of fact feel like they are able to’t talk about about.
“It got more uncomplicated and more uncomplicated to divulge it aloud every time,” she wrote in an commence letter to Glamour in 2017. “I need folks to realise it can perchance happen to any one and I don't need those which have it to the truth is feel embarrassed or to the truth is feel on my own.”
Cara Delevingne
While promoting her e book Replicate, Replicate, the model opened up to The Edit journal about facing depression and suicidal suggestions as a teen, announcing she felt “one thing darkish” in her throughout that time.
“I relied too great on love, too great on different folks to construct me ecstatic, and I wished to learn to be ecstatic on my possess,” Cara prompt the publication, via W. “So now I is also on my possess, I is also ecstatic. It took me a long time.”
Ariana Grande
The “Thank U, Next” artist has encouraged followers to sight encourage if they need, responding to a Twitter user who joked about questioning who Ariana's therapist is with, “lmaoaoo right here is silly as f–good sufficient but in all honesty treatment has saved my lifestyles so many occasions.”
“When you happen to're nervous to ask for encourage, don't be,” she continued. “u don't must peaceful be in fixed bother & u can course of trauma. I've got numerous labor to attain but it's a start up to even remember that it's that you would possibly perchance even imagine.”
Demi Lovato
The singer has been commence about her plug with addiction, sobriety, mental successfully being and additional, including numerous those parts of her lifestyles inner her tune.
She also persistently reminds followers that working to your mental successfully being is an ongoing course of the build there’ll be some pass days, beforehand writing on Instagram, “A reminder to someone struggling in the market – this lifestyles is a plug with numerous usaand downs but you would possibly perchance even't stop.”
Zendaya
Not completely has the actress taken on roles that tackle mental successfully being, reminiscent of her role as Rue in the teen drama Euphoria, she's also addressed those concerns in her possess lifestyles, too.
Relieve in 2013, Zendaya wrote on her now-defunct app that she struggled with fear after an look on Ellen the build her mic went out. She has since discovered methods to care for a watch on those feelings, including, “Most regularly you upright deserve to comprehend a step help so issues discontinuance stressin' you.”
Selena Gomez
The singer candidly described her mental successfully being plug with WSJ Magazine, announcing, “My highs have been in point of fact excessive, and my lows would seize me out for weeks at a time.”
“I chanced on out I attain suffer from mental successfully being concerns,” she shared. “I got on the actual treatment, and my lifestyles has been completely modified.”
Girl Gaga
The Grammy winner made it her mission to unfold kindness and be commence about mental successfully being, including her possess.
“I even have struggled for a long time, both being public and now not public about my mental successfully being concerns or my mental sickness,” she said throughout the World Changemakers Award at Kids Mending Hearts' Empathy Rocks fundraiser in 2018. “Nonetheless, I surely assume that secrets and tactics care for you sick.”
Source credit : eonline.com
