Olympic Gymnast Nastia Liukin Reveals Her Advice to Team USA Before 2024 Paris Games

by Thad Macejkovic
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Olympic Gymnast Nastia Liukin Reveals Her Advice to Team USA Before 2024 Paris Games

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Olympic Gymnast Nastia Liukin Exhibits Her Recommendation to Team USA Earlier than 2024 Paris Games

Olympic gold medalist Nastia Liukin exclusively shared with E! Data the one foremost lesson she desires Team USA gymnasts to snatch with them to the 2024 Paris Summer Games.

Nastia Liukin is ready for some candid mat say.

The Olympic gymnast has one lesson she hopes Team USA will snatch to Paris for the 2024 Summer Games. However, it has nothing to present with sports.

She lawful desires them to “strive to be repeat and be within the moment,” she shared in an strange interview with E! Data at the Gold Meets Golden tournament on March 9. “It goes by so immediate.”

In fact, Nastia—who received a gold medal at the 2008 Beijing Olympics—remembers “having a countdown” to the final day of rivals because she used to be so homesick at the time. But now, having a spy reduction at the skills, the 34-300 and sixty five days-susceptible wishes she took overtime to personal the momentous event.

Happily, Nastia kept an attractive detailed journal—which is why she suggests her fellow Olympians furthermore preserve a diary.

“I wrote in it day-after-day,” she renowned, “and I primarily ranking that for the leisure of my lifestyles.”

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The 2024 Paris Olympics will lag from July 26 thru to August 11. And with Simone Biles, Gabby Douglas and Sunisa Lee vying for spots on the U.S. gymnastics team, this 300 and sixty five days's squad could maybe be the fiercest but.

“They’re primarily smartly-trained,” Nastia acknowledged of the Team USA hopefuls. “If anything, it's extra so a mental pickle.”

Alberto Tamargo/Getty Pictures for Sports activities Illustrated Swimsuit

And that's especially lawful within the age of social media, per the five-time Olympic medalist. As Nastia put it, blocking off out negativity can be a no longer easy job.

“As lengthy as you should maybe very smartly be feeling equivalent to you're being primarily the most involving version of you and likewise you should maybe stand lawful to yourself,” she shared, “that's a actually mighty thing.”

Nastia jokingly added, “I'm lawful jubilant that I competed in an technology where I didn't ranking social media.”

To explore where your current Olympic gymnasts ranking landed, preserve reading.

Cathy Rigby

A pioneer within the sport, she used to be amongst the first feminine athletes to support popularize gymnastics within the nation, thanks to her sturdy efficiency at the 1968 Mexico Metropolis Games, though she never medaled. Rigby retired after the 1972 Olympics and is perchance most involving identified for playing the title aim in the theatrical musical Peter Pan, which earned her a Tony Award nomination in 1991.

She has been a smartly-diagnosed face to no longer only theatre followers but furthermore TV viewers, attributable to serving for a extensive selection of years as an ABC Sports activities commentator, as well to exhibiting on the sequence The Six Million Greenback Man. Rigby has furthermore been open during the years about her previous strive in opposition to with disordered eating.

The well-known particular person and husband Tom McCoy portion two children, and she has two children from a previous marriage.

Mary Lou Retton

A defining cultural resolve of the Eighties sooner than retiring in 1986, she received five medals at the 1984 Los Angeles Games. Among those prizes used to be gold within the all-round, making her the first American girl to bear this feat within the sport. She shares four children in conjunction with her ex-husband, extinct University of Houston quarterback Shannon Kelley, who she split from in 2018.

Initiate air of athletics, she was vocal in politics, supporting President Ronald Reagan along his 1984 reelection marketing campaign trudge and later talking at the 2004 Republican National Convention. Retton made cameos within the flicks Scrooged and Naked Gun 33+1⁄3, and extra recently, she was the first girl inducted into the Houston Sports activities Hall of Popularity in 2020.

The retired athlete used to be hospitalized for severe pneumonia in 2023.

Shannon Miller

With an complete of seven medals, received at some level of the 1992 Barcelona Games and 1996 Atlanta Games, she is mainly the most-awarded feminine Olympic gymnast in historical previous. After failing to qualify for the 2020 Sydney Games, Miller was her focal level to her schooling, earning a exchange level and later a law level, though she never took the Bar Examination.

Miller went on to appear in smartly being movies, published the 2015 autobiography It's No longer About Ideal and is an recommend for combating childhood weight problems. She and 2nd husband John Falconetti portion two children.

Kerri Strug

She is a two-time medalist most involving identified for competing on the vault irrespective of an ankle smash at the 1996 Atlanta Games and later being carried to the podium by coach Béla Károlyi. The memorable feat ended in a whirlwind of media moments, including appearances on SNL and Beverly Hills, 90210, plus a consult with with President Invoice Clinton, and she retired shortly thereafter.

Strug went on to turn out to be a schoolteacher and furthermore bought smitten by politics, including talking at the 2004 Republican National Convention. Her memoir, Touchdown On My Feet, A Diary Of Desires, is in pattern as a characteristic film from director Olivia Wilde, with Thomasin McKenzie attached to play the athlete.

She and husband Robert Fischer portion two children.

Dominique Dawes

She competed within the 1992 Barcelona Games, 1996 Atlanta Games and 2000 Sydney Games, winning four medals. This entails the team gold in 1996, making her the first Black gymnast of any nationality to gain a gold medal.

Dawes retired after the Sydney Games. She has appeared in lots of song movies, including Missy Elliott's “We Accelerate This” in 2006, and played Patty Simcox in a Nineties Broadway revival of Grease.

The athlete used to be named co-chair of President Barack Obama's President's Council on Effectively being, Sports activities and Weight reduction program in 2010, and she is furthermore an recommend for autism consciousness. Dawes and husband Jeff Thompson portion four children.

Shawn Johnson

She used to be amongst the stars of the 2008 Beijing Games, thanks to her four medals, including gold within the balance beam. Shawn retired lawful sooner than the 2012 London Games, having already turn out to be a pop-tradition persona attributable to winning Dancing With the Stars in 2009.

She has remained a media mainstay ever since 2008, notching appearances on a lengthy list of reveals that entails The Secret Lifetime of the American Teenager, Giant name Apprentice, The Reveal: Champs vs. Stars, Whose Line Is It Anyway?, Who Wants to be a Millionaire and Family Feud. The well-known particular person furthermore led the Pledge of Allegiance at the 2008 Democratic National Convention and has authored lots of books, including the 2016 YA new The Flip Aspect.

Johnson shares three children with NFL player Andrew East, who she married in 2016. The Olympian has been open about her previous struggles with disordered eating.

Nastia Liukin

The gymnast nabbed five medals at the 2008 Beijing Games, including gold within the all-round. She retired lawful sooner than the 2012 London Games and has appeared on such reveals as Gossip Woman, Make It or Demolish It and Hellcats, as well to making a cameo within the film Stick It. Nastia furthermore competed on Dancing With the Stars in 2015 and released the memoir Finding My Shine in 2015.

In 2018, she and hockey player Matt Lombardi called off their engagement.

She went Instagram legit with Ben Weyand, the operations vp at Trive Capital, in 2022.

McKayla Maroney

Her two Olympic medals from the 2012 London Games contain team gold. After winning silver within the vault that summer season, she was a meme when her expression on the podium made her seem like unimpressed.

Maroney, who announced her retirement in 2016, has since transitioned into every performing and singing. She has appeared on a unfold of TV reveals including Hart of Dixie, Bones and Superstore, and she released her first single, “Wake Up Call,” in 2020.

In 2021, she appeared in a Geico ad, at some level of which she gave her tainted “no longer impressed” explore.

Gabby Douglas

She used to be allotment of the gold-winning groups at every the 2012 London Games and the 2016 Rio de Janeiro Games. She furthermore received gold within the gymnastics all-round in 2016, becoming the first African American to present so.

Douglas stepped a long way from the mat after the Rio Games and has turn out to be a prominent TV and media fixture. She published her 2012 memoir Grace, Gold, and Glory, used to be the enviornment of the 2014 Lifetime film The Gabby Douglas Account and starred in conjunction with her family within the Oxygen unscripted sequence Douglas Family Gold.

Other TV appearances contain Kickin It and Undercover Boss, along with winning The Masked Dancer in 2020.

In 2024, she announced her comeback to the sport, sharing her hopes to compete within the 2024 Paris Olympics.

Aly Raisman

The 2nd-most-awarded American Olympic feminine gymnast within the aid of Miller, Raisman picked up six medals between the 2012 London Games and the 2016 Rio de Janeiro Games, including the flooring rivals gold in 2012, along with consecutive team golds.

Raisman, who retired after the Rio Games, released her memoir Fierce in 2017 and made a cameo within the 2019 Charlie's Angels film. She positioned fourth on Dancing With the Stars in 2013 and appeared within the Sports activities Illustrated Swimsuit Reveal in every 2017 and 2018.

Her dating lifestyles has incorporated a high-profile relationship with Colton Underwood that ended in 2017, before him exhibiting on The Bachelorette and later main The Bachelor.

Laurie Hernandez

The two-time medalist at the 2016 Rio de Janeiro Games used to be allotment of the U.S. gold-winning team. She remains an interesting gymnast but didn’t qualify for the Olympic Trials before the 2020 Tokyo Games.

Other than athletics, Hernandez received season 23 of Dancing With the Stars, becoming the youngest-ever champion at age 16, and served as a reporter on American Ninja Warrior Junior. She furthermore voiced a personality on Nickelodeon's Heart College Moguls, which aired in 2019, and released memoir I Bought This in 2017.

Stare E! Data weeknights Monday thru Thursday at 11 p.m., only on E!.

Source credit : eonline.com

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