Paula Patton Shares How Son Julian Helped Her With Sobriety Trail
Paula Patton printed how her and ex-husband Robin Thicke’s son, 15-One year-conventional Julian Thicke, has helped her to preserve constant on her sobriety droop.
Paula Patton’s mission to retain her sobriety didn’t genuinely feel very now now not going.
Despite all the pieces, the Mission: Impossible — Ghost Protocol alum’s 15-One year-conventional son Julian Thicke—whom she shares with ex-husband Robin Thicke—inspired her to work on her relationship with alcohol.
“My son, he’s my finest buddy,” Paula, 49, printed all the procedure in which via her August 7 appearance on This day. “After I acquired sober, it unbiased changed my life. He and our neighbor had been my two finest site visitors. I acquired to are living life yet again, esteem a kid via him and her. It gives you your complete reasons to desire to are living.”
Certainly, the Priceless actor has traveled the arena with Julian since she started her sobriety droop in 2018, three years after she and Robin finalized their divorce. Essentially, she detailed their recent time out to Iceland.
“My son and I went on a hike at 11 p.m. because of the it’s still sunny,” she explained. “We acquired to the tip of the hike and there used to be a hot circulation of water, so we bathed in it. Fancy, where are you able to non-public that? That’s insane.”
Now that Paula is in a cosy command in her sobriety, she’s ready to mirror on her life’s hardest battles via her art, including her latest film Discovering Faith. In the Lifetime movie, she portrays a girl named Faith who’s “going via dependancy,” and she or he straight connected with the role.
“Plenty of things mirrored my life, and I belief, ‘How can I now now not be correct about what I’ve been experiencing? That seven years within the past I acquired sober?’” she eminent of her character. “I do know what it’s miles to be in chaos and get your manner out.”
And while Paula felt inspired to play Faith, she also admitted that it used to be “upsetting” having to discover aid into that mindset of being inebriated. But she used to be ready to search out a technique to motivate her safely discover into character.
“I called of us I knew all the procedure in which via that point and used to be esteem, ‘Are you able to steal me aid to the fact how I was?’ And I also listened to the tune that I would listen to at the time,” she persevered. “But then something took place. I was ready to give myself grace and unbiased say, ‘You had been doing the finest you can at the time. You didn’t know any greater, however now you non-public greater, and it’s OK.’”
Retain finding out to spy various stars who’ve spoken out about their sobriety journeys…
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AJ McLean
After the Backstreet Boys member relapsed in 2021, he eminent he “acquired sober yet again for the last time.”
“I'm sticking this one out your complete manner,” he instructed Folks in July 2025. “It's a day-to-day utter. But I’ve in the end accomplished what has been instructed amongst the sober neighborhood, and my life has flipped in a favorable manner.”
Whereas AJ acknowledged he’s “still finding out, still rising,” he's now confident in who he’s.
“I've learned unusual verbiage, equivalent to boundaries, never genuinely had those,” he persevered. “Now I’ve those, which is a blessing. AJ is a member of a neighborhood. He’s a persona, however he doesn't define me as a individual. Alexander James is who I am.”
Jason Biggs
In October 2018, the American Pie massive name announced he used to be one One year sober in a celebratory and encouraging Instagram submit.
“I first tried to discover sober over 5 years within the past, when the weight of my obsession with booze and tablets was too heavy for me to address,” he wrote at the time. “Appears this s–t is laborious.”
He persevered, “After some matches and starts, I’ve managed to set apart apart together one One year of sobriety. I’m as relaxed with it because the rest in my life. Ought to you’re struggling, know there’s motivate. Don’t be ashamed. We will non-public this.”
Years later, he reflected on his droop with dependancy and the lengths he went to camouflage the his fight.
“I’m going to therapy and ‘engaged on things’ however meanwhile I’m leaving therapy, having unbiased had a lawful session, and I’m going to the liquor store and procuring for a fifth of vodka, drinking it and then riding home,” he talked about on a March 2024 episode of his spouse Jenny Mollen's All the Fails podcast. “I knew discover wasted sufficient to where I took myself out of the life equation, took myself out of the roar, didn’t desire to connect in a technique that made me genuinely feel things.”
He added, “I had it learned to a T. To now now not discover too under the influence of alcohol where I couldn’t have a dialog with you. I was changing those bottles within the bar your complete time.”
Ashlyn Harris
The two-time FIFA Females's World Cup champ has been launch about her misuse of Adderall while combating accidents all the procedure in which via her faculty soccer profession.
“I was getting genuinely heavily addicted to Adderall and misusing it,” she talked about on a 2025 episode of the Quiz Every little thing with Danielle Robay podcast. “I was taking it your complete time. I would plug days with out sound asleep. It used to be wild. I felt esteem I was gonna give myself a heart assault. I was crushing it. I was snorting it. It used to be so problematic.”
On the opposite hand, within the course of her fight, her faculty coach Anson Dorrance used to be there to make stronger her.
“It acquired genuinely, genuinely gloomy and I needed to produce some serious adjustments,” she explained, “and Anson would have me read books. I started finding out this guide called[[Man’s Search] for Meaning and it's about struggling and reframing it and it changed my life.”
Jax Taylor
The Valley massive name shared his a few years-long fight with tablets in March 2025 after going to rehab.
“I am popping out that I'm an addict,” Jax shared all the procedure in which via the March 4 episode of Bravo's Hot Mic podcast. “I’ve substance factors, primarily with cocaine. It’s laborious to say out loud.”
“I’ve been going via this on and off since I was 23 and now I’m 45,” he persevered. “There used to be times where I would cease doing it however then there had been times where I’d plug heavy on it.”
Jax also gave up drinking, explaining, “I don’t primarily mediate I’ve an alcohol utter, however the two plug hand in hand. I will’t non-public cocaine with out drinking. So, I unbiased gave up both. I’m proud to say I’m 82, 83 days sober unbiased now, which is the longest I’ve ever long past in my life with out both.”
Tom Holland
The Spider-Man: No Methodology Residence massive name stopped drinking alcohol in 2022 after feeling “enslaved” to the drink. “I was indubitably addicted to alcohol, now now not shying a long way from that in any appreciate,” Holland recalled on the On Motive with Jay Shetty podcast. “I mediate that somebody that has a beer day after day has seemingly acquired a piece of of bit of an field.”
“After that you just can unbiased reach that moment where you're esteem 'Wow, I shouldn't have had that last beer,'” the actor persevered. “And also you discover up the subsequent day and likewise you can have a awful headache.”
Since making the every day life alternate, Holland seen he “would maybe well sleep greater” and “address considerations greater.”
“Things that would plug defective on predicament that would in total predicament me off, I would soak up my rush,” he shared. “I had so noteworthy such greater mental readability. I felt healthier. I felt more healthy.”
Alec Baldwin
The massive name of Hunt for Purple October doesn’t normally bid to his sobriety droop, which started nearly forty years within the past.
“I don't focus on this lots,” he talked about all the procedure in which via a Would possibly perhaps perhaps 2024 podcast appearance. “I focus on it customarily when it’s miles nice. I'm 39 years sober. I acquired sober Feb. 23, 1985.”
Talking about his life after transferring from New York Metropolis to Los Angeles in 1983, Alec explained, “I had a white-hot utter on on every day basis basis for two years. I mediate I snorted a line of cocaine from right here to Saturn. We took it aid home. I mean, cocaine used to be esteem coffee aid then. Everyone used to be doing it all day long.”
And after quitting the drug, he quickly was to alcohol—handiest to also stop that dependency.
This day, he depends on the metropolis around him.
“New York relaxes me,” he shared of his home. “I scurry around and I spy parts of it that I've never viewed earlier than. I'll glimpse at a constructing and I'll plug, 'My God, I never seen that about that constructing, those doors.' I’ve lunches and occasional and my site visitors.”
Anne Hathaway
The Princess Diaries alum shared in April 2024 that she is bigger than five years sober. As she instructed the New York Cases, “That feels esteem a milestone to me.”
Her reasoning used to make certain. “I knew deep down it wasn't for me,” she shared. “And it unbiased felt so vulgar to desire to say, 'But none?' But none. Ought to you're allergic to something or have an anaphylactic reaction to something, you don't argue with it. So I finished arguing with it.”
And she or he's happy she made that resolution. “My non-public skills with it’s miles that all the pieces is healthier,” she persevered. “For me, it used to be wallowing gasoline. And I don't esteem to wallow.”
Demi Moore
Whereas accepting the 2018 Girl of the Yr Award by the Peggy Albrecht Pleasant Residence, a residential program for females recovering from substance and alcohol abuse, Moore spoke about the “self-detrimental route” that just about derailed her profession.
“I genuinely feel esteem there's a defining moments in our lives that shape who we are and the direction we plug and early in my profession, I was spiraling down a route of exact self-destruction and no topic what successes I had, I unbiased never felt lawful sufficient,” the massive name recalled. “I had completely no price for myself and this self-detrimental route, it very rapid introduced me to a exact crisis point and it wasn't sure at the time the motive. Per chance it used to be divine intervention.”
Moore, who sought treatment in 2012, thanked two unnamed of us she “barely knew” for handing over something of an ultimatum to her to flip her life around. “Unless I was insensible, I greater roar up,” she quipped, adding that she used to be given “a enormous gamble to redirect the course of my life earlier than I destroyed all the pieces.”
“Clearly they seen more of me than I seen of myself,” Moore eminent. “And I'm so grateful because of the with out that chance, with out their believing me, I wouldn't be standing right here right this moment time.”
Noah Cyrus
Cyrus shared in 2022 that she's been in restoration for her Xanax dependancy since 2020. “It gave me so noteworthy construction within the time that I in actual fact wished construction, because of the I didn't desire to unbiased be sitting around and stirring in my brain,” she instructed Rolling Stone. “It gave me hope.”
The singer added, “When I felt that it used to be seemingly to silence things out for a second and numb your anguish, it used to be over.”
She talked about her site visitors at the time “more or less cosigned” her drug utilize and “it unbiased more or less becomes this gloomy pit, bottomless pit.” But, all the procedure in which via the pandemic, Cyrus talked about she used to be noticing challenges and felt she wasn't emotionally roar. “I was totally nodding off and falling asleep,” she recalled. “And unable to aid my head up or aid my eyes launch, because of the I was up to now long past.”
She in the end sought motivate and eminent that “it took some time to discover on my enjoy two feet.”
Eminem
The “Lose Your self” rapper reflected on his prior prescription capsule abuse in his 2025 documentary Stans, noting an overdose and missing his daughter Hailie Jade's birthday event triggered a alternate.
“I cried because of the it used to be esteem, ‘Oh my god, I omitted that,’” he talked about within the doc. “I saved announcing to myself, ‘Would you esteem to f–king plug away out this yet again? Would you esteem to transfer away out all the pieces? Ought to you’ll seemingly be ready to’t non-public it on your self, you f–king pussy, now now not lower than non-public it for them.’”
Ultimately, channeling his vitality aid into his tune helped the Oscar winner on his sobriety droop.
“It did something. It was the sunshine on,” he explained. “I spotted I’m now now not embarrassed anymore about [sobriety]. I started treating sobriety esteem a paunchy vitality and I took satisfaction within the proven reality that I was ready to stop.”
Dax Shepard
The Parenthood alum used to be sober for 16 years earlier than relapsing in 2020 by taking Vicodin after a bike accident.
“For the last eight weeks maybe, I don't genuinely know…I'm on all of them day,” he talked about on his Armchair Expert podcast. “And I'm allowed to be on them at some dosage because of the I’ve a prescription and then I'm also augmenting that.”
“And I abominate it,” he persevered. “And I'm lying to various of us. And I do know I want to stop. But my tolerance goes up so rapid that I'm now in a utter where I'm taking, you appreciate, eight 30s a day, and I do know that's an amount that's going to lead to a lovely harmful withdrawal. And I launch getting genuinely panicked, and I'm starting to genuinely feel genuinely lonely. And I unbiased have this immense secret.”
Jamie Lee Curtis
In 2018, the Halloween massive name acquired very candid about her 10-One year dependancy to opiates, which started within the late '80s after a minor cosmetic surgery “for my hereditary puffy eyes.” The reslt used to be a prescription that changed her life. “I had a 10-One year sprint, stealing, conniving,” she instructed Folks. “No one knew. No one.”
When her sister visited her within the summertime of 1998 and introduced alongside prescribed painkillers for a rib injury, Curtis talked about she hit her rock bottom. “I knew she had them in her suitcase in our customer room closet,” she instructed the newsletter, crying at the memory. “I primarily took all her opiates. When she used to be leaving I knew she would pack her suitcase and get her tablets missing. I knew I needed to acknowledge to her what I had accomplished, and so I wrote her a impress and left it on her suitcase. I came home that day, and she or he build her palms around me and instructed me she loved me and she or he used to be alive to about me and she or he used to be unwilling to see me execute myself.”
She attended her first meeting on Feb. 3, 1999, the identical day she printed her fight to her filmmaker husband Christopher Guest. “He used to be incredulous that he'd never seen,” Curtis talked about, adding that she's been sober ever since.
Drew Barrymore
Barrymore, who beforehand went to rehab for alcohol and drug dependancy, shared in 2021 that she used to be marking a enormous milestone in her droop. “I'm unbiased going to say something for the most foremost time in a truly very long time: I’ve now now not had a drink of alcohol in two and a half years,” she talked about on CBS Mornings. “And it used to be something that I spotted unbiased did now now not serve me in my life.”
She added, “It's so humorous. Once we display ourselves and our truths and the things we've worked so laborious for, it's so freeing and inclined all at the identical time.”
Barrymore later explained to the Los Angeles Cases that she doesn't utilize the “sober” designate because of the she doesn't desire of us to mediate she's “some perfect Puritan.”
“I saved pondering, ‘I'll grasp this. I'll figure it out,'” she talked about in 2023. “And lastly, I unbiased realized: ‘You've never mastered this, and likewise you never will.'”
Bradley Cooper
The A Critical individual Is Born actor struggled with a cocaine dependancy all the procedure in which via the early aughts earlier than buddy Will Arnett stepped in and confronted him out about his behavior.
“That used to be the most foremost time I ever realized I had an field with tablets and alcohol,” Cooper recalled all the procedure in which via a 2022 appearance on the Smartless podcast. “I'll unbiased never fail to remember it.”
Crediting Arnett as “the motive” he went sober, Cooper added, “He took that possibility of getting a laborious dialog with me that build me on a route of deciding to alternate my life.”
Brad Pitt
The Fight Membership massive name spent years struggling with alcohol earlier than Cooper helped him discover sober. “I acquired sober attributable to this guy,” he instructed the viewers at the 2020 National Board of Overview Annual Awards after Cooper presented him with a trophy. “And on on every day basis basis's been happier ever since.”
Ryan Phillippe
In September 2023, the Cruel Intentions alum shared on Instagram that this used to be “the longest I've long past since I was a teen with out some more or less nicotine or marijuana in my blueprint (among various things).”
“Feeling thankful for the freedom that contains breaking addictions and dependency on substance,” he added. “Sobriety, readability, and non secular connectedness feels exact lawful.”
Demi Lovato
After publicly celebrating six years of sobriety on tour in 2018, the singer disquieted followers later that identical One year with the launch of the confessional single “Sober,” which printed that she had relapsed.
“Mama, I'm so sorry I'm now now not sober anymore / And Daddy please forgive me for the drinks spilled on the floor / To of us who never left me / We've been down this avenue earlier than I'm so sorry, I'm now now not sober anymore,” she sang.
A month later, Lovato used to be hospitalized for a reach-fatal overdose.
“I’ve constantly been transparent about my droop with dependancy,” she wrote on Instagram two weeks later. “What I've realized is that this sickness is now now not something that disappears or fades with time. It’s something I must continue to beat and have now now not accomplished yet…I now need time to heal and focal point on my sobriety and avenue to restoration. The esteem you can have all confirmed me acquired’t ever be forgotten and I glimpse forward to the day where I will say I came out on the many aspect. I will aid combating.”
Jada Pinkett Smith
In 2018, she recalled combating her addictions to intercourse and alcohol. “My form of addictions jump. They jump around. After I was younger, I indubitably mediate I had a intercourse dependancy of some kind, sure, that all the pieces would maybe well be fixed by intercourse,” she talked about, earlier than sharing about the time she realized she'd developed a troubling drinking utter.
“I undergo in thoughts reaching a rock bottom that point I was within the dwelling on my enjoy and I had those two bottles of wine and used to be going for the third bottle,” she talked about. “And I was esteem, ‘Now lengthen. You're within the this apartment by your self going onto your third bottle of wine? You would maybe need an field.'”
“So I went chilly turkey. That's the utter about me: I will plug chilly turkey. I am a binger, and I constantly desire to see myself and I will unbiased discover hooked in to things,” she persevered. “It's now now not what you're doing however how you're with it. Why you're doing it. It's the behavior that's connected to it because of the even as you might want to desire to have lots of intercourse, that's great, however why are you having all that intercourse? That's what you've acquired to glimpse at.”
AJ Mclean
The Backstreet Boys member tried tablets for the most foremost time earlier than filming the tune video for 2000's “The Call,” telling Apt Morning America years later that he “used to be off the walls” all the procedure in which via the shoot. He acquired sober in 2021 and seen lots of sure advantages unbiased one One year later, including shedding 32 kilos in seven months by cutting out alcohol and rapid meals.
“Ingesting led to weight non-public,” he instructed This day in September 2022, “alternatively it also weighed down my mental command.”
Bow Wow
After the sudden death of Mac Miller, the rapper—born Shad Moss—took to Twitter to let his followers know that he'd as soon as struggled with a cough syrup dependancy.
“To the formative years- Cease with these dull ass tablets,” he started his sequence of tweets. “Im going to let something out. When me and Omarion worked on FACE OFF album. I was high off lean day after day! When yall seen me on BET going off on Torae i used to be high off lean. My attitude all the pieces changed. My followers began to…Flip on me my family too. I never promoted lean in my songs. The final time i used to be on the UCP tour with Chris [[Brown]I WAS SIPPING 4's atleast 7 times a day. I was addicted till our roar in Cincinnati.. i came off stg and passed out wakened within the clinic i used to be having withdraws.”
“I never felt a anguish esteem that ever,” Bow Wow persevered. “It used to be summer season however i used to be walking spherical with 3 hoodies on because of the i used to be so chilly. I omitted the chicago roar of that tour baltimore roar BECAUSE I WAS F–KING HIGH AND SICK!!!! that s–t is now now not cool and i used to be doing it to be cool! Kick that s–t! Be a lawful son or daughter. Be the finest you. Ima launch being more vocal. We gotta build the formative years from going out early. Parents see your younger of us. Masks to them. We desire yall to are living man. I nearly died f–king with syrup.”
“To within the intervening time im affected my belly will…By no methodology be the identical and it hasnt been. DRUG FREE IS THE WAY TO BE! smarten up tighten up out right here,” he instructed his followers. “We cant lose no more of you. No longer one! I esteem all yall. The younger artist your complete younger of us around the arena.. dont apply a trend. Shatter the cycle. PEACE.”
Lily Allen
With the twin releases of her fourth studio album No Disgrace and memoir My Thoughts Precisely, the singer spent noteworthy of 2018 getting brutally correct about the height of her addition considerations. In step with Allen, she used to be abusing cocaine and drinking to the purpose of being “parisitically under the influence of alcohol. Ultimately, Gwyneth Paltrow and Chris Martin staged an intervention after she accidentally headbutted Orlando Bloom at Kate Hudson's Halloween event and knocked herself out.
She instructed The Guardian, “Nothing looked as if it would reach or fulfill me. I undergo in thoughts waking up one morning in those gloomy days pondering, ‘Per chance it's time for heroin, because of the nothing else is working.'”
Dennis Quaid
The Parent Entice actor battled a cocaine dependancy all the procedure in which via the '80s that despatched him to rehab in 1990. As he later explained on This day, he grew up within the '60s and '70s when “there used to be a truly various attitude” in direction of the drug.
“It used to be even in some movie budgets. I was primarily doing cocaine gorgeous noteworthy on a day-to-day basis all the procedure in which via the '80s,” he admitted in 2018. “I spent many, many a evening screaming at God to 'Please steal this a long way from me and I'll never non-public it yet again, reason I've handiest acquired an hour earlier than I want to be at work.' Then at 4 o'clock within the afternoon I'd plug, 'Oh it's now now not so harmful.'”
“I had what I call a white light skills where I seen myself both insensible or shedding all the pieces that meant the rest to me,” he persevered. He needed to sit down down then-fiancée Meg Ryan and display what used to be happening. Then, he sought motivate. “That used to be the cease of the esteem affair with me and cocaine.”
Ryan Lochte
After an incident in Newport Seaside where the Olympic swimmer tried to kick in his enjoy lodge room door, Lochte made the resolution to spy treatment in 2018. “Ryan has been combating from alcohol dependancy for a few years and unfortunately it has change correct into a detrimental sample for him,” his get instructed E! News in an announcement. “He has acknowledged that he needs expert help to beat his utter and must be getting motivate straight.”
“Ryan is conscious of that conquering this illness now is a must for him to aid a long way from making future uncomfortable selections, to be the finest husband and father he would maybe well furthermore be, and if he needs to non-public his purpose to come to dominance within the pool in his Fifth Olympics in Tokyo in 2020,” the enlighten concluded.
Jason Ritter
Even supposing the Parenthood alum is conscious of that “one of the vital things that you just're now now not speculated to non-public is discover sober for somebody else,” his relationship with now-spouse Melanie Lynskey used to be a foremost motive that led him to swearing off alcohol.
“At a degree, I knew how unparalleled she used to be and I belief she would maybe well be unparalleled for somebody who deserved her,” he explained all the procedure in which via a March 2023 appearance on The Drew Barrymore Existing, “and I didn't genuinely feel esteem I was that individual. I felt a piece of of bit too crazy.”
On the opposite hand, as Ritter eminent to E! News, he now sees that sobriety is within the finish a non-public replacement.
“It used to be more straightforward for me to say that I'm doing it for her because of the, at that point, I didn't genuinely feel esteem I was form of price noteworthy,” he recalled of the early days of their relationship. “I didn't care as noteworthy about hurting myself as I did about hurting her. So, initially it used to be more straightforward for me to say, 'I'm doing this for her.' And now, I'm doing it for myself.”
Brantley Gilbert
The country massive name has been sober for practically a decade, alternatively it used to be a laborious-fought avenue getting there. His dependancy to alcohol and anguish tablets started quickly after graduating from high school and didn't abate when his profession began to steal off. He saved a shaded leather-based entirely mostly laptop laptop get crammed with bottles of Jagermeister or vodka “at arm's reach in any appreciate times,” he instructed beforehand printed to Folks, adding that every body via the day, “every hour and a half to two hours it'd be time to discover two or three lawful pulls on the bottle. And each three or four hours it's time for a capsule or two.”
And it had no enact on his success. “It wasn't esteem I was stumbling around all day,” he admitted. “I was entirely functioning — I wrote more songs then than I non-public now. That used to be the upsetting part.”
In late 2011, he used to be hospitalized with pancreatitis and used to be instructed that if he didn't cease drinking, he wouldn't spy his subsequent birthday. “I still build it off and used to be making an are attempting to decelerate on my enjoy, esteem, 'All unbiased I'm handiest gonna let myself steal two tablets right this moment time. I'm handiest gonna drink this noteworthy of my bottle and produce a impress on the bottle,'” he recalled. “And it will work a pair days—and then somebody throws a event.”
He in the end sought motivate, entering rehab on Dec. 18, 2011. “I acquired to the purpose where I knew it used to be something I couldn't non-public on my enjoy,” Gilbert talked about. “Pissed me off to no cease and embarrassed me. I'm a lovely solid-willed individual however that used to be the one utter in my life that I couldn't discover to stay.”
Source credit : eonline.com
