The Biggest Celeb Weight Loss Transformations: Jelly Roll, Tammy Slaton and More
Whether it's Lizzo trimming her BMI or Jelly Roll shedding 200 pounds, these stars' weight reduction journeys indulge in produced easy physique transformations.
When folks reveal out to drop some weight, it isn't necessarily referring to the number on the scale, however rather how they're hoping to feel by embracing more healthy habits.
Nonetheless if they must indulge in an even time a sure number after they attain their arrangement, or notch their development alongside the procedure, that's with out a doubt their upright.
“I started at 540 pounds and I changed into 357 pounds this morning,” Jelly Roll educated the viewers April 9 at Pat McAfee's Nice Night Aht point out. “I’m gonna lose but every other 100 pounds and shuffle skydiving with my well-known other in Sweden, minute one!”
And if that's what the 6-foot-1 singer (born Jason DeFord) and his well-known other Bunnie XO (right name Alyssa DeFord) desire, more energy to them.
Meanwhile, Lizzo published in January she had shed 16 percent of her physique beefy and has been fortunately exhibiting off her slimmer figure—whereas additionally dismissing critics who've accused her of betraying the physique positivity circulation she touted.
“So they’re like, ‘Oh she’s no longer physique-particular anymore,'” the “About Rattling Time” singer educated Andy Cohen in March on SiriusXM’s Cherish in Accurate Existence. “I’m no longer beefy anymore. Nonetheless I’m peaceable physique particular since the physique particular circulation changed into with out a doubt created by a sub-crew of folks…who were educated we shouldn’t exist and we weren’t neutral true enough on narrative of our our bodies were bigger, or disabled or even uncommon and trans folks.”
The circulation, Lizzo explained, “changed into about me bucking against society telling me I shouldn’t exist I shouldn’t set on leotards, and I shouldn’t like how I see.”
Celebrities equivalent to Oprah Winfrey and Rosie O'Donnell, who had been candid about their struggles to drop some weight, indulge in embraced the most up-to-date advances in medication, marveling over the outcomes.
“I cant think this is me now,” Rosie captioned a photograph of her slimmer self in Can also, explaining that she's taking Mounjaro for her diabetes “and realistic one of the crucial facet outcomes is you drop some weight.”
Then there are the likes of Tammy Slaton, whose huge name status stemmed from her willingness to fraction her skills with the world on her and sibling Amy Slaton's TLC series 1,000-Lb Sisters.
“When I changed into at my heaviest, I changed into 700-plus pounds,” Tammy talked about on their April 15 episode. “Appropriate now, I’m weighing in at 238.”
Nonetheless even when an total TV point out is constructed around weight, the subject is peaceable deeply private. And whatever the motivation to lose it, it's imperative to search out an manner that suits the person, as there’s no such thing as a such thing as one dimension fits all on the avenue to larger effectively being.
But even when the arrangement is more about how a particular person feels on the inside of, the outcomes on the skin will most definitely be easy. Investigate cross-check these dramatic huge name weight reduction transformations:
Tammy Slaton
Tammy Slaton will most definitely be a valuable particular person of TLC’s 1,000-Lb. Sisters, however she didn’t can indulge in to be beholden to that title with out a smash in sight.
“I’m down 500 pounds now, around 500,” the 38-year-historical talked about in a confessional on an April 2025 episode of her point out. “When I changed into at my heaviest, I changed into 700-plus pounds. Appropriate now, I’m weighing in at 238.”
She underwent bariatric surgical operation in 2022, a preference her doctor has praised because the upright one for her.
“Tammy has constantly demonstrated her dedication to growing sustainable daily life changes to maximise the benefits of her surgical operation,” Dr. Eric Smith educated Of us in October 2024. “I've emphasised the importance of creating limited, day after day changes to make sure no longer finest her persisted development however additionally her lengthy-term success. She's with out a doubt dedicated to her effectively being streak.”
Jelly Roll
It looks as if at any time when Jelly Roll hits a red carpet, he’s down a colossal sever of weight.
“I started at 540 pounds and I changed into 357 pounds this morning,” the singer born Jason DeFord educated Pat McAfee in April 2025 all the procedure by procedure of the ESPN host's Nice Night Aht dwell point out. “I’m gonna lose but every other 100 pounds and shuffle skydiving with my well-known other in Sweden, minute one!”
The 6-foot-1 artist admittedly important to overtake his relationship with food to bag the put he desired to pass. “I've constantly talked about that I have confidence weight problems is without extend related to psychological effectively being,” he explained on an October 2024 episode of On Reason With Jay Shetty. “I do know the procedure easy it is for folks to pass, 'Staunch quit eatin' quite a bit, staunch figure out, it's so easy!' I desire I regarded at food that procedure.”
Weight changed into peaceable “the mountain” in front of him, Jelly Roll valuable, however his daily life changes were working.
“I'm learning, I'm being very diligent with it,” he talked about. “I'm taking it serious, I'm drinking a bunch of water, I'm frigid plunging, I'm drinking upright, I'm doing neutral true.”
Al Roker
Al Roker wasn’t kidding around with the title of his cookbook Recipes to Are living By.
Because having lost a exhausting-fought 100 pounds, the longtime TODAY weatherman actually walks the chase (aiming for a minimal of 10,000 steps a day), staring at what he eats and fitting in some form of exercise on a day after day basis.
“My mantra is ‘one thing is more healthy than nothing,’” he educated Of us in a June 2025 interview. “Per chance you’ll be running marathons or coming into weight-lifting contests, however I have confidence most folk staunch desire a stage of effectively being that improves their quality of life.”
Roker underwent gastric bypass surgical operation in 2002 to bag his effectively being streak underway, however, he acknowledged, “There’s no magic bullet.”
Surgical treatment is “no longer the tip,” he urged. “You’re peaceable going to indulge in to set in the work.”
Jason Kelce
While beforehand known for the tush push, faded Philadelphia Eagles heart Jason Kelce has been busy exhibiting off his buff bod.
No longer that the athlete wasn’t in battling form all the procedure by procedure of his 13-year profession in the NFL, however he’s down a minimal of 25 pounds from his having fun with weight of 295, sharing all the procedure by procedure of the 2025 Truist Championship pro-am golf match in Philly that he weighed around 270.
All of which is section of his retirement opinion. “I gather like for some cause, 250 to 260 sounds like I'll be peaceable tall and be entirely tickled with the procedure I see with out having a six-pack,” Kelce educated GQ in June 2024. “Nonetheless I’ll peaceable be ready to indulge in that stature a minute bit.”
Truly, the biggest facet for the daddy of four daughters with well-known other Kylie Kelce changed into as a procedure to attend accelerate alongside with his younger folks.
Then weighing in at 277, “my relief already feels better,” he shared. “My knees already feel better. So but every other 20 pounds confidently will make that a long way more adept at having fun with with my adolescents.”
Rosie O'Donnell
It wasn’t staunch a substitute of surroundings that did the trick for Rosie O’Donnell, who relocated with her household from the U.S. to Eire.
“I've lost more weight here,” she shared in a March 2025 TikTok. “I’m on Mounjaro for my diabetes and realistic one of the crucial facet outcomes is you drop some weight.”
The faded Peep cohost had no longer too lengthy ago long past shopping for better-fitting dresses in Dublin. “I’m realistic one of those folks,” she talked about, “who's constantly had a weight trouble and now that I'm a dimension a lot, rather then an XL or a 2XL, I gain it dazzling.”
Jazz Jennings
Jazz Jennings embarked on a weight-reduction procedure-and-effectively being streak in 2022, explaining on Instagram two years later, “I at closing care about myself after years of neglecting my effectively being. I had with out a doubt let myself shuffle when it came to drinking. I’m so cushy with my weight reduction, and I gather my self belief radiates by procedure of.”
In August 2024, the I Am Jazz valuable particular person shared that she had lost nearly 100 pounds and changed into “so proud” of her development.
Christopher Schwarzenegger
It looks Christopher Schwarzenegger is a chip off the ol’ muscly block.
The youngest of Arnold Schwarzenegger and ex-well-known other Maria Shriver’s four younger folks collectively laid low whereas he dropped 30 pounds, however now he’s relief in action.
“It’s no longer an in a single day thing, however it absolutely took a mode of trial and error,” he shared in Can also 2025 on the Inaugural Beacher Vitality Satisfied & Wholesome Summit, noting that staunch giving up bread made a tall distinction. “And even peaceable to on the present time, when [I look at] sooner than and after pictures, I don’t feel like I’m an ‘after’ but.”
Meanwhile, Christopher didn’t let a sure seven-time Mr. Olympia in on his opinion.
“I will be able to even by no manner shuffle and say to him, 'You’re chubby,'” dad Arnold educated The Times in June 2025. “We staunch saved introducing wholesome meals. We launched him constantly to the gym and all of that more or much less stuff. After which, out of nowhere, he made up our minds that he desired to be lean. And now he is. So that is clearly unparalleled, the determination and the self-motivation. I constantly felt one day this can indulge in to attain relief from him—and it did.”
Chrissy Metz
Chrissy Metz doesn’t like to tear “unless I’m being chased,” she quipped, however she’s a tall fan of energy coaching—and realizing is section of the regimen that resulted in her shedding 100 pounds.
“I have to age the finest procedure that I will, and I will indulge in to be true,” the This Is Us alum educated DailyMail.com in April 2025. “And that’s with out a doubt the impetus on the relief of any of it.”
To Metz, aging gracefully manner “staying true and flexible,” so she tries to be filled with life on each day basis.
John Goodman
Being a tall teddy undergo of a man changed into section of the package when John Goodman starred on Roseanne in the Nineties, at one level “pushing 400” pounds, as he educated David Letterman in 2010. By the level The Conners premiered in 2018, however, household patriarch Dan Conner had made just a few daily life changes.
Goodman quit drinking in 2007, the first step on his avenue to getting in better form, whereas his favourite actions integrated boxing and strolling his dogs.
“I’m breaking a sweat however I’m no longer going nuts,” he educated Of us in 2010, sharing he had lost about 100 pounds realizing six days a week and cutting sugar out of his weight-reduction procedure.
General, the 6-foot-2 actor has lost about 200 pounds since he changed into at his peak weight.
“I staunch got tired, unwell and bored with myself,” Goodman educated ABC News in 2016. “You’re shaving in the mirror and you don’t must see at yourself. It gets unhealthy.”
Oprah Winfrey
Oprah Winfrey has been sharing the highs and lows of her weight reduction streak for decades.
From donning skinny jeans and rolling out a wagon loaded with 67 pounds of beefy to wow her Oprah Winfrey Speak viewers in 1988, to searching to search out a stake in WeightWatchers in 2015, she has historical her platform to attend the dialog going.
And taking over the subject du jour, she published in March 2024 on An Oprah Particular: Shame, Blame and the Weight Loss Revolution that, alongside with drinking smaller parts and staying filled with life, she changed into taking medication to aid adjust her weight.
“It's no longer staunch one thing,” she talked about of her secret to staying fit, “it's multiple things.”
Her arrangement with the actual, Winfrey explained, changed into to “delivery up releasing the stigma and the shame and the judgment—to cease shaming a big selection of folks for being chubby or how they desire to lose or no longer drop some weight—and more importantly to cease shaming ourselves.”
Lizzo
Lizzo merely desired to feel better from head to toe.
“When I started realizing for psychological effectively being, to indulge in balanced psychological effectively being or endorphins, so that I don't see at myself in the mirror and feel ashamed of myself, and feel disgusted with myself,” the “Staunch as Hell” singer explained in a Can also 2023 TikTok, “exercise has helped me shift my thoughts, no longer my physique.”
She acknowledged in a January 2025 TikTok that she changed into on an “intentional weight reduction streak,” her arrangement changed into merely to be the finest version of herself.
“Even on the tip of my weight reduction streak, I'm no longer going to be realistic skinny by any manner,” Lizzo talked about. “I will peaceable be realistic morbidly chubby on the BMI and minute bros on the online are peaceable going to call me 'tall backed.' Nonetheless I will be entirely tickled.”
A 2d later, the video jumped to Lizzo exclaiming, “And I’m entirely tickled,” as she showed off a mask mask exhibiting her physique beefy had long past down by 16 percent and she’d shaved 10.5 facets from her Physique Mass Index (BMI).
“Let this be a reminder which you may succeed in anything—anything—you reveal your thoughts to,” she added. “Now I suppose it’s time to reveal fresh needs.”
Source credit : eonline.com
