Meet Katie Grimes, the Olympic Swimmer Katie Ledecky Has Dubbed the Future of Their Sport
After being the youngest member of Team USA in Tokyo at 15, swimmer Katie Grimes spoke to E! News about making ready to roam the distance on the 2024 Paris Olympics.
Katie Grimes wasn't going to let one disappointing swim sink her chances of going to her first Olympics.
“I'm factual a stubborn person by nature,” the 18-three hundred and sixty five days-primitive suggested E! News in an peculiar interview, recalling her turnaround on the U.S. Olympic trials in 2021 after her seconds-too-leisurely cease within the 400-meter particular person medley. “I changed into once if truth be told upset, however I changed into once no longer going to let that be my scramble. I changed into once so furious for this operate of mine, and I factual wasn't going to let it skedaddle away take care of that.”
So after increasing short in the flee she changed into once most assured about, she flipped the script and ended up finishing 2d within the 800-meter freestyle final—adequate to punch her tag to Tokyo at handiest 15 years primitive, making Grimes the youngest member of the complete U.S. Olympic team that three hundred and sixty five days.
The winner of that flee, meanwhile, had some encouraging phrases for the teen who joined her on the rostrum.
“I suggested her after her mile the diversified day when she got third, I mentioned, 'You're the future,'” Katie Ledecky, who made her Olympics debut at 15 and went on to change into essentially the most embellished female swimmer ever, suggested NBC Sports activities when they done one-two. “And I suggested her after that [final], take care of, she's the now.”
Increasing up in Las Vegas, Grimes had posters of Ledecky on her bedroom wall, so getting that endorsement from her idol changed into once extra or less a mammoth deal.
“That changed into once barely loopy,” Grimes mentioned, reflecting on the praise she can aloof barely wrap her head around. “She and Michael Phelps were the It-swimmers, so I consistently regarded up to her. To hear her say that changed into once positively wonderful within the inspiration—I don't think I even comprehended it—however it no doubt changed into once cool, evidently.”
Grimes done factual nervous of the 800M freestyle podium in Tokyo—Ledecky won her third straight gold medal within the occasion—however she's gearing up to develop a absolute top bigger splash this summer season, crediting the total work she's been doing within the pool and out for feeling so ready to flee, mentally and physically.
“I receive the announcing, 'work smarter, no longer extra robust,' however I suspect take care of we have both if truth be told effectively,” mentioned the 5-foot-10 athlete, who's coached by Sandpipers of Nevada CEO Ron Aitken. “That's helped propel me and has given me self assurance for this coming summer season, because we receive actually attach in so grand work—so many meters—that I do know I’m succesful of have the rest. I no doubt receive plump self assurance in my body and in my mind.”
She's additionally merely stronger and faster than she changed into once three years ago. “I’m succesful of take heavier weights,” Grimes mentioned, “and receive been in a local to preserve shut extra on aerobically.”
Portion of figuring out smarter, meanwhile, is “being attentive to what you're placing in your body,” she grand, “and ensuring you're getting the honest vitamins and vitamins.” When her electrolytes need replenishing, she loves a grape-flavored Powerade and is proudly a face of the sports beverage heed's “It Takes More” marketing and marketing campaign, celebrating the form of all-in dedication that Grimes embodies.
“At some stage in explain, gas is #1,” Grimes mentioned. But it no doubt's additionally about “placing in that extra effort when no one's watching, the extra credit rating that you have got out of doorways the pool.”
Talking of further credit rating, even with the Olympic swimming trials no longer getting underway except June 15 in Indianapolis, Grimes is headed to Paris no topic what: She earned bronze closing July within the ten-kilometer originate water occasion to change into the first American to develop the 2024 U.S. Olympics team in any sport.
Finally her intent is constantly to uncover—and also you don't factual dive into Hakata Bay in Fukuoka, Japan, and swim 6.2 miles with out vivid exactly what you're doing. But placing changed into once admittedly “a small bit unexpected” for Grimes.
“I had never positioned high-three in a world 10k sooner than,” she defined. “But I factual had this feeling sooner than the flee, I might perchance maybe well seemingly be in a local to have this.”
Unruffled, when she clocked her Olympics-grand time of two hours, two minutes and 43.2 seconds, “I changed into once factual so deal surprised after I saw that result, take care of, 'Holy cow, I’m succesful of't receive it!' But I'm fully stoked, understanding furious.”
So, relieve into the suitcase goes her must-pack item: Wilson, the stuffed undergo she's had eternally and takes on all her travels. “This sounds if truth be told ridiculous, 'cause I'm actually 18,” she mentioned, quipping, “however if I don't receive it within the resort room, I don't hit my REM.”
Even supposing it's her 2d Olympics, in some ways it'll be a essential-time-for-nearly-the entirety adventure, including the opening and shutting ceremonies, which she and deal of various diversified athletes skipped three years ago.
In Tokyo, “the stands were empty, the entirety changed into once empty,” Grimes recalled. “Now not even my other folks were in a local to uncover—no one's were.”
So having her household in Paris with her will mean the field. “Explaining it to them or exhibiting images is one thing,” Grimes mentioned, “however them being there to be a part of it’ll be awesome. They work factual as no longer easy as I work, so I'm furious that they receive to be a recipient of these rewards as effectively.”
Now not that Christian and Shari Grimes are matching their daughter lap for lap, however they’ve been her biggest champions since she adopted mammoth brothers Sawyer and Carter into the pool and started coaching with Sandpipers of Nevada—where the coaches known early on that she had Olympics-caliber likely.
“I wouldn't say it changed into once inevitable,” Grimes, who's the youngest of seven, mentioned of her trajectory from watching her siblings compete to wading in herself. “It wasn't this thing where my other folks were take care of, 'All of the young folk are swimming.'”
She changed into once 3 when Carter—a gymnast sooner than he hit a enhance spurt that didn't discontinuance except he changed into once 6-foot-4—joined Sandpipers, adopted by Sawyer. “I watched them receive a absolute top time, I'd roam to their swim meets and cheer for them,” she mentioned. “And then clearly I needed to have the entirety they have, so I took classes—and it turned out barely honest.”
It changed into once Sawyer, a University of Minnesota alum who changed into once additionally swimming on the Olympic trials in 2021, who gave her a pep talk after her first flee went awry.
“He is aware of how grand I explain and the absolute top design grand dedication and dedication I attach into it,” Grimes mentioned. “So he had my relieve and reminded me how I'm no longer going to let this rule the entirety.”
She's clearly hoping for a particular when she dives in for the 400m IM at this three hundred and sixty five days's Olympic trials, however she's additionally got the 800m and 1,500m freestyles on her to-triumph over checklist, and seemingly the 400m freestyle and 200m backstroke.
Thus a long way she's had a promising spring, winning the 400m IM, plus three diversified events, on the Fran Crippen Swim Meet of Champions in April. Then she won the women's 10k on the 2024 Open Water National & Junior National Championships closing month with a time of 1:58:18, four minutes faster than the time that got her into the Olympics.
At some stage in these marathon swims, “I'm repeatedly calculating, repeatedly going over approach,” Grimes shared. Observe classes might perchance maybe well additionally be “a piece extra meditative, however it no doubt's aloof grinding, aloof taking different mental effort to be 100 p.c within the moment.”
“Because for folk that're no longer within the moment,” she added, “then that it is probably going you’ll well seemingly be losing drag. It's positively essential to be taking into account what you're doing whereas you're doing it, and take a look at out no longer to roam along with the drag off too grand.”
Even when she's no longer swimming, her mind is on occasion never too a long way from the water. So Grimes has to purposefully give her brain a rest when she can, whether or no longer she's watching Shark Tank in her resort room within the course of tournaments, chilling with her household at dwelling in Vegas or taking her 1969 Corvette Stingray out for a power, the gears of the basic automotive requiring her plump consideration.
“Observe and competitors can positively preserve shut a toll, no longer handiest physically however additionally mentally,” she mentioned, “and assuredly emotionally, too. Being in a local to relax out and no longer even take into legend the pool will not be any longer easy to have as an athlete. But it no doubt's main to receive the rest diversified than swimming for factual a piece bit of time.”
When she needs to have the different and lock in, it's Dua Lipa's aptly named album Radical Optimism that's been getting Grimes pumped for the pool no longer too prolonged ago.
“Pretty about a bangers on that one,” she mentioned, and “each person needs a piece optimism heading into the summer season.”
Especially within the occasion that they're swimming towards Grimes.
Learn on to receive even extra serious about the 2024 Paris Olympics by reliving these viral Olympic moments:
(E! and NBC Sports activities are both contributors of the NBCUniversal household.)
Source credit : eonline.com